Do you know the content of winter health care in kindergarten? The health care work in kindergarten is very important, which is related to the health of children in the whole kindergarten. I collected and sorted out the relevant materials of winter health care content in kindergartens for everyone. Let's have a look.
Kindergarten winter health care content 1 diet care;
1, the child has a tender spleen and stomach. In winter, under the condition of ensuring normal eating of three meals a day, eat less greasy and indigestible fried food.
2, the child's diet is mainly vegetables, and appropriate amount of meat is added to prevent the child's lung heat from being discharged, and symptoms such as fever and cough appear.
3. Eat more foods rich in vitamins in winter and give priority to seasonal vegetables to effectively enhance the body's immunity.
4, timely hydration, dry winter climate, coupled with indoor heating, children are prone to dry mouth, dry nose, dry throat and other symptoms of water shortage.
Daily care:
1, add clothes to children in time, and stop pursuing "autumn freezing". However, we should pay attention to the right amount of clothes. Children generally wear one more dress than adults.
2. Clothes that are not worn for a long time can easily cause skin allergies, redness, itching and other symptoms. I suggest you take out your winter clothes, wash them and dry them first to eliminate allergic factors.
3. Winter is cold and dry, and children's skin is easy to dry and itch. After washing your face, you should apply moisturizing cream to your child's face and hands in time, which can effectively moisturize, moderately lock water and relieve dryness.
In winter, children will feel dry throat and cough easily after getting up, which is probably caused by low indoor humidity after eliminating diseases and other reasons. Therefore, it is very necessary to humidify the room properly in winter.
Safety reminder:
Pay attention to wearing shoes in winter. The road is easy to freeze, so don't wear leather shoes and hard plastic shoes. It is best to wear warm and non-slip shoes, or sports shoes with good grip, and try to move smoothly to prevent accidents.
You can have a snowball fight, but don't throw snowballs at each other's face or head to avoid hurting your eyes. Don't have a snowball fight in the corridor to prevent snow from being brought in and increase the chance of slipping.
If you accidentally fall down on the road, try not to support the ground with your wrist, because this falling posture is the most likely to cause arm fracture. Once you fall and break a bone, don't rub it around to avoid aggravating the injury. Fix the fracture site with scarves, books and other tools, or send it to the hospital for treatment immediately.
4. Pay attention to prevent traffic accidents. Go out earlier than usual, leaving time for waiting for the bus, traffic jam or other emergencies.
Disease prevention:
1. On the premise of fine weather in winter, please be sure to open the window for ventilation twice every morning and evening for about 30 minutes each time. Ensure indoor air circulation and reduce the proliferation of bacteria in the air.
2. Children's resistance is gradually improved in the process of physical exercise. When children exercise outdoors, their bodies are often stimulated by cold, which can enhance their body's resistance to common winter diseases such as colds and bronchitis.
3, exercise should pay attention to children should not wear too thick, too bloated, so as not to hinder the movement of the body, increase the burden on the body, and even sweat too much, but lead to a cold.
4. Teach children not to breathe through the mouth, but to breathe through the nasal cavity or nose and mouth to reduce the adverse stimulation of cold air on the respiratory tract and avoid the inflammation of the upper respiratory tract caused by cold air stimulation.
Influenza is one of the common diseases in winter. Take children to crowded public places and places where patients are concentrated. Wash your hands and face often with cold water to increase your cold tolerance. Or following the doctor's advice is the most effective measure to prevent influenza in children.
6. Frostbite occurs in winter. Don't let children play outdoors for too long in cold season, and don't play sedentary games. Massage hands, feet, face and ears frequently.
7. Diarrhea in winter is also a common disease of children in winter, which is generally caused by rotavirus infection, mainly through digestive tract and respiratory tract infection. Therefore, hand hygiene is very important, and children should be reminded to wash their hands carefully before and after meals.
8. Children's pneumonia is the most common respiratory disease in children, and it is lung inflammation caused by different pathogens or other factors. In the high season of pneumonia, people can't go to public places where people are concentrated. Parents should try to avoid contact with children when they catch a cold, and wear masks when they contact them to avoid infection.
9. In order to effectively protect the health of children in the whole park and effectively control the spread of diseases, please communicate with the class teacher as soon as possible when your child is sick.
Kindergarten winter health care content 2 common infectious diseases and prevention knowledge in autumn and winter
Autumn is between Xia Dong and the temperature changes greatly. Infectious diseases may occur in both seasons in Xia Dong, which is the high season for many infectious diseases. The temperature is high in early autumn, and some intestinal infectious diseases are high; In late autumn, the temperature gradually drops and the wind is dry, which is the high season for some respiratory infectious diseases. Therefore, strengthening the prevention and treatment of infectious diseases in autumn is of great significance to maintaining health.
1, flu
Referred to as influenza, it is an acute respiratory infectious disease caused by influenza virus. The main sources of infection are patients and virus carriers, and the infection is the strongest three days before the onset. The virus is spread by droplets produced by sneezing, coughing or talking. The main manifestations are: acute onset, high fever, chills, headache, muscle joint pain, general weakness, stuffy nose, sore throat and dry cough, and a few patients may have digestive tract symptoms such as nausea, vomiting and diarrhea.
2. Common cold:
The main manifestations: sore throat, nasal congestion and runny nose, runny nose, sneezing, mild fever, headache and sore throat, few symptoms of high fever and body aches, and short onset period.
Prevention and treatment of influenza and common cold;
(1) Pay attention to choosing clothes with the change of temperature and keep warm;
(2) increase outdoor activities, enhance physical fitness and improve resistance;
(3) Let children drink more water, eat more fruits and supplement vitamin C appropriately;
(4) Pay attention to ventilation, and open windows for ventilation for half an hour to one hour every day in the home and classroom;
(5) Try to prevent children from entering and leaving public places;
(6) Pay attention to children's personal hygiene and wash their hands frequently.
3, hand, foot and mouth disease:
The child has a slight fever, blisters appear in the mouth, sometimes accompanied by pain, forming superficial oral ulcers. 65438+ 0-2 days after illness, blisters will appear on the hands and feet of patients (mostly on the skin surface of patients' fingers, palms and soles), but they are not itchy or painful.
Prevention:
Do a good job in environment, food hygiene and personal hygiene, wash your hands before and after meals to prevent diseases from entering your mouth. Let children go to crowded public places as little as possible to reduce the chance of being infected.
Pay attention to children's nutrition and rest, prevent excessive fatigue and reduce physical resistance.
4. Norovirus:
It is the most common pathogen of acute gastroenteritis, and new mutants will appear every few years. There is no lasting immunity after illness, and it is easy to be infected repeatedly or repeatedly in one's life. Norovirus is prevalent all year round, with high incidence in autumn and winter, mainly affecting adults and school-age children.
Prevention:
Remember that "illness comes from the mouth", wash your hands before and after meals, and wash raw fruits and vegetables. Drink boiled water, and don't eat raw and half-baked food. Develop good hygiene habits, wash your hands with sterilized hand sanitizer, rub your hands repeatedly for at least 30 seconds and then rinse them off.
Prevention:
Remember that "illness comes from the mouth", wash your hands before and after meals, and wash raw fruits and vegetables. Drink boiled water, and don't eat raw and half-baked food. Develop good hygiene habits, wash your hands with sterilized hand sanitizer, rub your hands repeatedly for at least 30 seconds and then rinse them off.
5, pink eye:
Pink eye disease is caused by virus or bacterial infection, which is called infectious conjunctivitis. Spring and autumn are the most common and highly contagious. Rubbing eyes with unclean hands or using towels with patients can lead to infection. Symptoms include redness, itching, tears, tears, foreign body sensation, and fear of strong light. Both eyes can be sick at the same time, or they can be sick successively.
Prevention:
Pinkeye is an infectious disease caused by bacteria or viruses, so to prevent pinkeye, you should avoid direct contact with patients and their used items, such as towels and paper towels, and don't swim with pinkeye patients. Don't rub your eyes with your hands at ordinary times, pay attention to hygiene.
General principles of disease prevention:
1, strengthen physical exercise, enhance physical fitness and improve body immunity.
2. Strengthen health publicity and education, guide children to develop good health habits and raise awareness of self-protection.
3. At home and in the classroom, pay attention to open the window frequently to keep the air circulating.
4. The kindergarten implements the morning check-up system, so as to find patients and take measures as soon as possible.
5. Take appropriate preventive medication measures.
6. Try not to eat in a small restaurant with poor sanitary conditions and no disinfection facilities.
7. Carry out targeted vaccination.