Current location - Education and Training Encyclopedia - Education and training - When something happens, I get flustered and nervous. Afraid of eating with strangers. My hands are shaking! I'm afraid to talk to strangers.
When something happens, I get flustered and nervous. Afraid of eating with strangers. My hands are shaking! I'm afraid to talk to strangers.
1, talk to friends more.

2, many hobbies

3. Make more friends and take the initiative to speak.

4. Seize every opportunity to speak on stage and give full play to yourself.

5. find a few words that can strongly motivate yourself and hint at yourself every day.

Go and practice your eloquence. The improvement of eloquence requires certain skills and a lot of practice. First of all, you should break through yourself, overcome your timidity and enhance your courage and self-confidence. Secondly, you should learn some eloquence skills (this part is very important). Finally, you should learn to use them and talk more in public places (buses, parks, railway station squares). A lot of practice can improve your eloquence. Carnegie is such a class model. Carnegie eloquence training is offered in Beijing, Nanjing, Guangzhou, Chengdu, Wuhan, Xiamen, Changsha, Hangzhou, Wenzhou and other cities. I suggest you choose a city nearby and take the first class, and you will see remarkable results.

I hope it helps you! ! ! ! ! !