A: According to the characteristics of children's development in China, generally speaking, it is more appropriate to start short-distance tennis training from the age of 5 to 7.

2. How old is short tennis suitable for children to train?

A: Short tennis is suitable for children aged 5~ 1 1 to receive training.

3. What is the best age to change from short tennis to regular tennis "integration" training?

A: Boys are 9 to 10 years old, and girls should be 10 to10 years old.

4. What are the requirements of "integrated" training?

A: First, after a short period of systematic tennis training, I have mastered various tennis styles and the movements are reasonably shaped; Second, children's age, body shape and load capacity all meet the basic requirements of regular tennis training.

5. What are the main disadvantages of switching to formal tennis training too early?

A: Premature "integration" of children without formal tennis training will inevitably destroy the stereotype of correct action that has been formed and hinder the development of comprehensive tactical awareness.

6. What is "integrated" training? What training methods and means should be used in "integration" training?

A: It usually takes 10 to 15 hours for children to change from short tennis to regular tennis training, which is an excessive time for "connecting" training. After "integrated" training, it enters systematic training, which is called regular tennis training. During this period of overtraining, children can adapt to the speed, rhythm, strength and time law of regular tennis as long as they hit the ball against the wall with a low-pressure ball for half a game, and then gradually improve the hardness of the ball and expand the field.

7. What are the bunt tennis competitions?

A: A, Basic Points Promotion Tournament B, Basic Ranking Promotion Tournament C, Short Tennis Promotion Division Tournament D, Short Tennis Promotion National Tournament.