Here are some ways to raise children:
1. After getting up in the morning, give the baby some water first, because the blood will thicken after a night's sleep. You should drink some boiled water first, say hello to your baby, play cheerful music and songs, dress your baby and wash your face. If you get up early, you'd better get into the good habit of taking your children out for exercise every morning. In the process of going out for exercise, you should run first, then stand facing the sun and read nursery rhymes: get up in the morning facing the sun, with the front facing east, the back facing west, the left facing north and the right facing south, and then take the baby to do morning exercises.
2. After morning exercise, go to have breakfast. Breakfast is rich, don't buy it outside. After breakfast, take the children to watch early education and listen to music, drink plenty of water and eat fruit 10, and then take them out for outdoor activities.
3. Have lunch at noon 12. After lunch, go out for a walk for 20 minutes and come back for a nap. At about 3: 30, the nap time is over, the children get up to drink water and eat fruit, and then arrange for their children to attend early education classes. Parents can teach their babies by themselves. Go out for activities after 4 o'clock, from 5: 30 to 6: 00, dinner time. After dinner, go out for activities. The activity time is generally 1 hour.
4. After returning home, you can play simple but non-violent games with adults, or read books. Don't let your child get too excited, which will affect his sleep. Take a bath at 8 o'clock and go to bed at 8: 30. Parents serenade their children at a lower volume. Parents tell their children bedtime stories. The child goes to bed at nine o'clock. Parents can keep a baby diary for their children.