Ingredients of porridge: lean meat 1 piece (pork tenderloin is the best), 2 preserved eggs (lead-free preserved eggs, one healthier, one less sour orange flavor), ginger 1 piece, enough water and proper amount of oil and salt.

To cook a delicious pot of preserved eggs and salty lean porridge, the key is as follows:

1, pick rice: it is best to use northeast rice for porridge, which is round and short in pearl rice, and the porridge cooked is particularly soft;

2. Marinate porridge and rice in advance: After about half a bowl of rice is washed, mix well with 2 tablespoons of oil, 1.5 teaspoons of salt and a little water (2 teaspoons) and marinate for at least half an hour. Don't worry, although a lot of oil is used, the oil will volatilize during the porridge cooking process, which will make the rice cotton rot, so it is not greasy;

3. Porridge meat should be boiled with boiling water to remove fishy smell, or pickled: porridge should use lean meat or pickled lean meat, so don't pay too much attention to which piece of pork it is. In short, make sure that a whole piece of meat is not cut (I usually use a piece of pork about the size of my palm, 1-2 cm thick, and it is best to use pig's trotters if possible). If you cook porridge with lean meat, first cook the lean meat with boiling water and then wash it clean; If you like to cook porridge with bacon, you should pickle the bacon one day in advance. The method is as follows: clean a piece of pork, dry it, sprinkle 2-3 teaspoons of salt evenly on the meat, and put it in the refrigerator for pickling 12 hours or more.

4. The water for cooking porridge should be fully boiled before putting the material: put a lot of water in the big soup pot, and then put the material after boiling. Add the meat and ginger slices first, don't turn down the heat. When the meat is put in boiling water, the outer part will be cooked and hardened, and the gravy will be sealed inside, so that the porridge meat will not be difficult to eat after cooking. Then, when the water boils again, chop the salty rice and a chopped preserved egg and cook it with the rice, so that the preserved egg melts and melts into the taste of porridge.

5. First fire, then low fire, and the heat should be sufficient: the water is boiled, and after adding the materials, it is boiled for 20 minutes, and then turned to low fire 1.5 hours. When the calories are sufficient, the porridge will be soft and easy to digest;

6. Texture treatment of porridge: After cooking on low fire 1.5 hours, chop the second preserved egg, take out the lean meat cooked in the porridge, pull it with chopsticks, shred it, put it back in the porridge with the second preserved egg, cook it for the last half hour, and then turn off the fire. The second preserved egg was added to the porridge half an hour before the fire was turned off. In half an hour, the second preserved egg can be cooked, without lime smell, and it also becomes soft and smooth. You can eat preserved eggs when eating porridge, and the meat has maintained a certain flavor because it has been cooked. Put it back in the porridge after shredding, which is especially delicious.

The porridge cooked in this way needs no salt, tastes good and is easy to digest under the heat. If the porridge is a little sticky, please don't pull the sticky skin on the bottom of the pot with a spoon, or the porridge will have a mushy taste. We usually put a light spoon at the bottom of the pot and cook it with porridge. When the water boils, the spoon is also driven to prevent the porridge from sticking to the bottom.

Peasant-style fried rice porridge

Raw materials: rice100g, dried peas 50g, sesame10g.

Seasoning: salt.

Exercise:

1. Heat the wok until it smokes, pour in the rice, and stir-fry over low heat until the rice grains are golden and fragrant.

2. Pour in dried peas and fry until golden brown. Stir-fry sesame in the same way.

3. Put the fried rice and peas into the pot, add water to make porridge, and sprinkle sesame seeds when eating.

Memories of fried rice porridge:

● Stir-fried rice porridge is cooked and boiled, and it feels best to drink it smoothly, as if it is full of fragrance.

● Peas must be dried. Fresh peas won't taste like that at all.

Tender chicken wonton casserole porridge

Ingredients: Korean rice, chicken, scallops and fresh mushrooms.

Exercise:

1. Add the whole tender chicken, four pieces of soaked scallops and fresh mushrooms to the top Korean white rice and simmer for two hours.

2. Add a dozen vegetables and meat wonton and cook for ten minutes, then turn off the heat.

3. Take a small casserole, add ginger slices, stir-fry shallots with a little clear oil, sprinkle with cooking wine, and add cooked porridge and appropriate seasoning.

4. Add salt to taste after boiling, sprinkle with chopped green onion and coriander, and it becomes a bowl of tender chicken wonton casserole porridge.

Milk almond porridge

Ingredients: fresh milk, almond 60g, japonica rice 100g.

Exercise:

1. Blanch almonds with boiling water, peel them and mash them with a blender.

2. Wash the glutinous rice, add a proper amount of water, boil it on high fire, cook it into porridge on low fire, add almond paste and milk, stir well and boil it, add sugar and cook it into sweet porridge.

Efficacy: moistening lung, relieving cough and whitening skin.

note:

1, almond is slightly toxic. Do not overeat. Infants should eat carefully.

2, if you use South Almond, but the power of moistening lung and relieving cough is weak.

Shredded pork porridge with mushrooms and taro.

Ingredients: 2 cups of white rice, 6 mushrooms, lean meat 100g, 50g of taro and 50g of celery.

Production method:

1. Wash the white rice and soak it for 30 minutes. Soak mushrooms until soft, wash them and cut off their stems. Clean lean meat,

Shred, peeling taro, clean, and cutting into pieces; Removing leaves from celery, washing and cutting into powder;

2. Pour 2 tablespoons of oil into the pot and heat it. Fried taro. Add shredded pork and shredded mushroom, stir-fry until cooked;

3. Add boiled rice, fried taro, shredded pork, shredded mushroom and 12 cup of water to the inner pot, add 2 cups of water to the outer pot, steam until the switch is switched off, add 1 teaspoon of salt, half a teaspoon of pepper and celery, and take out.

Advantage 1: On the basis of selecting hundreds of nutrition porridge varieties around the world, more than ten kinds of delicious and refreshing Volkswagen nutrition porridge products are introduced, which are suitable for the tastes of the whole country and the rest of the world. They are excellent in taste, nourishing and invigorating the stomach, and customers who have tasted our nutrition porridge will become repeat customers.

Advantage 2: The core formula is taught to you completely without reservation, so that you no longer have to worry about being controlled by others, earning several times the core ingredients by joining the headquarters, and even worrying about the sudden disappearance of the joining headquarters, so that your high franchise fee will be wiped out.

Advantage 3: Ultra-low technology price with value for money allows you to take the lead in cost and be invincible in market competition. Compared with the product joining fee of nearly 10,000 yuan in the market, you can fully learn the whole series of nutrition porridge technology here for only 1000 yuan. Strong competitive technical quality, unreserved formula teaching, ultra-low technical price and good site selection, you have no reason not to succeed!

Advantage 4: Systematic business training allows you to easily avoid business risks such as site selection, marketing, management and personnel training. We provide a series of complete marketing management solutions from site selection, initial operation and mid-term operation, so that you can fully grasp the business rules, avoid business risks in advance, and make easy business and money.

Advantage 5: Hands-on on-site teaching, repeated practice, until fully learned.

Profit analysis:

The price of each cup of porridge is 1 yuan (the lowest value is taken here, and the average price will only be higher than 1 yuan). The average cost of raw materials for each cup of porridge does not exceed 0.03 yuan, and there are different sales volumes according to different locations. Take the middle position as an example, and buy an average of 500 cups a day (completely achievable, without any exaggeration, plus other snacks will earn more). Daily gross profit: (66. Subtract booth fees, labor costs and various management fees. The daily expenses are calculated at 100 yuan, and 350- 100 = 250 yuan (generally, it is enough to rent a booth of 2 square meters for this project, and the daily expenses will not exceed 100 yuan, even if you rent a storefront, you will not only sell one variety of porridge). 250 yuan netted 7500 yuan every day. (Note: Successful site selection is the most important and cannot be ignored in site selection. Good site selection business must be booming, even if the rent is higher, it will be dissolved in daily operations, but it is much more cost-effective than low-rent site selection. )

Various flavors of nutrition porridge are carefully prepared and boiled, healthy, delicious and nutritious, including yam and barley porridge, red date and mung bean porridge, red bean and barley porridge, black sesame porridge, millet porridge, rice porridge, preserved egg and lean meat porridge, pumpkin and barley porridge, red date porridge, beef, yam and radish porridge, almond and red bean porridge, mushroom and chicken porridge, medlar and lily porridge, mung bean and lotus seed porridge.