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Where can I learn women's self-defense or other actual self-defense in Chengdu? Sanda, capture, judo, wing chun and so on.
It seems that people who are learning self-defense now are all showy. . . . In order to attract students. . . I can't help it . . Go to Shaolin Temple. .

168, very thin. . . . Can't eat so bitter. . . Have achieved something in half a year. . . The difficulty,

Taekwondo, from leucorrhea to blue belt. . . Half a year is impossible, and the blue ribbon is the minimum standard for dealing with others. . .

Girls. Stay at home at night. . . Or someone threatens to pretend to give up and go to the front to kick each other's penis! ! If it is a siege of dozens of people. . . . . The host then. . . . Ten Blocks may only appear on TV,,,

You might as well practice running. . . Run fast and have endurance.