? First of all, I think girls must read a lot. The content of the book should cover many fields and will make you knowledgeable. This temperament radiates from the inside out, and you will feel confident when talking to others.
In addition, girls should be well-proportioned, not too thin but not too fat, and look healthy early. Go to the gym to exercise from time to time. Breakfast, lunch and dinner should be reasonably matched with nutritious meals. Stick to running in the morning and evening, and do some yoga training under the guidance of professionals if possible. Go to bed early and get up early, and form a good habit of work and rest. This will make you look energetic and have enough energy to finish the next day's work.
When a woman reaches a certain age, her skin will age, so learning to make up is also a necessary process. Putting on the right makeup at the right age will give you a lot of points, cover your dark circles, take care of your hair regularly and buy cosmetics that suit you. No matter how busy you are at work, you should leave some time for yourself.
? On weekends, invite a few friends or colleagues to go out shopping, have afternoon tea, talk about troubles at work and difficulties in life, and sing and relax occasionally. Don't spend all your time at home and work. Learn to release stress, and if possible, you can take your family and children to travel together, which can not only enhance our feelings, but also leave good memories.