Basic knowledge of Latin dance duet
First, posture
The basis of duet: in the pairing of two people, both men's and women's arms should be moderately bent to form an arc, whether forward or backward. Take the hands on both sides as the center, and keep the distance from the hands to the elbows unchanged during the movement. Note that no matter how you jump, when two people have contact points, they are round from the contact point to the back, which can drive each other.
Second, the principle of exertion
The basis of duet: there are two forces for couples to cooperate: buckle and squeeze. Buckle: the strength of the buckle when there is no dance or movement. ? Buckle? Our strength is produced by our backs, and it is the external strength of men and women. When the power generation direction is unchanged and relatively static, the power of the buckle is used. Squeeze: Both men and women are in the inward direction. Made from the middle and one side of the body. When the direction of movement changes, there will be a backlog of power. Note: the direction of movement here means that two people are in different directions. If the directions are the same, there is no need to squeeze. The squeezing force is only once, and it won't last. After squeezing, it will soon become a counterattack force.
Third, examples.
The basis of duet: to explain with reference to boys. When the boy puts his hand on the girl's back, the girl's strength is backward, feeling that the boy's hand is a wall and the girl is leaning against the wall. When the boy puts his hand on the girl's chest (shoulder or collarbone), the girl's force is directed at the boy. The boy put his hand on the girl's right body, the girl forced to the right and the boy forced to the left. The direction of power generation is always corresponding to men and women.
Fourth, the degree of exertion.
The basis of duet: the degree of exertion should be appropriate, and it is appropriate for one party to let go and the other party not to shake. Keep it during the movement of the dance steps? Buckle? Or? Squeeze? The uniformity of the two forces should not be too great. Strength is only a tool to send signals to each other, not a tool to control your partner. So it doesn't need much strength. Both sides should be able to stand on their own center of gravity, and it is unstable to stand on the strength of partners alone.
Latin dance duet training skills
1, Latin dance is the tacit cooperation between two dancers, so as to achieve tacit understanding? River? . If you want to dance Latin dance well, your partner should have a considerable level of dance and a sense of dance.
2. Skeleton modeling plays an important role in Latin dance training. The stable and beautiful frame modeling not only supports the balance of two-person operation, but also affects the coordination of two-person cooperation.
3. In the physical expression of dance, men will skillfully combine the phenomena of strength, delicacy, roughness and gentleness at the same time and space. These relative contradictions will be gently combined to make men look more mature.
An excellent female dancer must have some men's courage and opinions in her own personality characteristics. That relatively independent and antagonistic personality will help women improve their openness and subjectivity in dance. So that women's interpretation becomes more sexy and wild.
A good dancer can dictate the rhythm of her dance steps smoothly, sing the melody of her body movements in cadence and feel her inner needs. Excellent dancers can truly express the feelings of physical and mental strength, compare the psychological differences between stages, grasp the atmosphere in time, and play the best competitive state.
6. If you are shy and afraid, you can't even look your partner in the eye, then don't look the audience in the eye! Without real openness, how can there be real attraction? The eyes are the windows to the soul. If you want more, you must learn to be satisfied and accept more. Face up to appreciation and open your window.
7. Dancing is jumping for joy. Because I love dancing, I have the impulse and interest to dance Latin. So, let go of right and wrong, give each other warmth and encouragement, and Qi Xin will work together to find a fulcrum that can be released freely.
Latin dance's article on basic training skills;
1. Latin Dance Teaching Double Teaching Video
2. Latin Dance Chen Wenjing Introduction Skills Teaching Video
3. Latin dance basic skills teaching
4. Basic skills of Latin dance
5. Double Latin Dance Tutorial Video