Where is the postpartum recovery training?
The maternal and child service industry will be the sunrise industry in the future, which is still in its infancy and has great development potential. The market demand for professional part-time, prolactin and baby-sitter is growing rapidly, but the training of such professionals in the market is still mixed. There are few training institutions with national certification, and professional and standardized training institutions will get great opportunities.
As the standard-setting unit of postpartum rehabilitation service in Hunan Province, Jin Zhiye Wei's training course for postpartum rehabilitation teachers is based on traditional Chinese medicine and modern medicine, including theoretical study, manipulative study and practical exercises. The course content includes postpartum uterine involution, postpartum lochia, postpartum lochia, prevention and treatment of puerperal moon disease, postpartum breastfeeding error, postpartum high and low shoulders, postpartum neck, shoulder, waist and leg pain, postpartum pelvic deformity, postpartum pubic symphysis separation, postpartum scoliosis, postpartum rectus abdominis separation, postpartum pelvic floor muscle relaxation, postpartum vaginal relaxation, postpartum hyposexuality, postpartum frequent urination, urinary leakage, urinary incontinence and postpartum constipation.
Create opportunities for vocalization: Babies will express their wishes with "e-e, ya, ha, woo" and other sounds, which is a good opportunity to train their babies to imitate pronunciation. When they express the need for a hug, drink milk and get wet diapers, the mother takes the opportunity to tell the child these wishes in simple words for him, and then waits for the baby's response. Repetition every day is tantamount to strengthening these languages in his mind, and ultimately making it easier for children to imitate languages.
Time and place: the training time should be specific to the date, day of the week and time to avoid being late. The starting and ending time of the training, and how long the training lasts. Prepare what you need according to the time, and don't buy it when it is short. It is probably not sold, or it is inconvenient to go out. Also pay attention to the location, check the route in advance, and leave enough time, especially in the morning and evening rush hour traffic jams, which will be very troublesome.
When training an enterprise, first of all, let the new employees know about the products and culture of the enterprise, and let the new employees have a preliminary understanding of their own enterprises and products, so as to have a goal in their future work and have a sense of identity with the enterprise. Secondly, the enterprise should let the new employees know the basic system of the enterprise, let them know their responsibilities, procedures and standards, understand the situation of each department of their own enterprise and the rules, norms, values and behavior patterns of each department, so as to further improve the work quality of the new employees.
Can you drink brown sugar ginger tea after delivery?
You can drink it in the second month, but it can promote blood circulation because of raw ginger. Excessive consumption will increase bloody lochia, leading to endless lochia, poor endometrial repair, anemia and postpartum weakness, so you can't eat ginger or ginger products immediately after delivery. It should be timely, appropriate and moderate.
Maternal women can observe for themselves. If lochia turns pale yellow or white, it is an ideal time to eat ginger soup. But you can't drink a big bowl every day. Usually you can drink less than half a bowl of ginger soup every other day, not thick ginger juice. The time of drinking ginger soup should not be too long, and it can last for about 10 days. If lochia suddenly increases or the color turns bright red, you should temporarily stop using or reduce the amount of ginger soup. In addition, parturients who give birth by caesarean section should avoid eating chicken soup, crucian carp and other soups and prolactin foods too early, and can eat them again 7 ~ 10 days after delivery.
During confinement, don't catch a cold or blow cold air. Try to stay in bed at this time, don't be too tired, have a light diet, and don't eat spicy, irritating, greasy and cold food. Prevent constipation. Constipation can cause postpartum abdominal distension and affect appetite, which is not conducive to maternal recovery and breastfeeding as soon as possible. To prevent constipation, we should get out of bed as soon as possible, followed by drinking more water and eating more high-fiber foods such as vegetables and fruits. Also remember that pregnant women should wash their hands before breastfeeding every time, scrub their nipples with wet towels, and wear masks when catching a cold to avoid infecting their babies.
Can I drink brown sugar and ginger tea in the month? You can drink brown sugar water in the second month, and the parturient will lose too much blood during childbirth, which will lead to insufficient blood gas. Therefore, brown sugar water can replenish blood, but it is best not to put ginger or drink instant ones. Try to buy brown sugar and cook it yourself, which is not only more delicious, but also safer.
What brown sugar do you choose for confinement? Chinese medicine experts say that eating brown sugar is really good for maternal health, but eating too much or too long will do harm to maternal health, so it should be moderate and moderate. According to the determination, compared with white sugar, brown sugar contains 20~30 times more glucose and 3.7 times more iron, and also contains carotene, riboflavin, nicotinic acid and various trace elements such as zinc, manganese, chromium, calcium and copper.
Therefore, the time for pregnant women to eat brown sugar should be controlled at about 10 day, and should not exceed 20 grams per day. Because there are many impurities in brown sugar, pregnant women should pay attention to avoid ingesting impurities in brown sugar. We can make brown sugar into brown sugar water and precipitate impurities before taking it.
What does brown sugar do? Brown sugar has the functions of invigorating qi and strengthening spleen, warming stomach and relieving pain, promoting blood circulation and removing blood stasis. In the second month, women are afraid of cold, and brown sugar can dispel wind and cold. Drinking brown sugar water after delivery is beneficial to uterine contraction and recovery. In addition, the parturient consumes a lot of physical strength and loses a lot of blood during delivery, and she has to breastfeed the baby after delivery, so it is necessary to supplement iron and various nutrients. Brown sugar can provide iron and various nutrients for pregnant women.