How long will postpartum stretch marks last?
With the gradual enlargement of the uterus during pregnancy, the glucocorticoid secreted by the adrenal cortex increases, which decomposes elastin and denatures elastin. In addition, the tension of pregnant women's abdominal wall skin increases, which breaks the elastic fiber layer of the skin and presents a large number of purple or reddish irregular parallel and slightly concave stripes, which are called stretch marks and are found in primiparas. Old stretch marks are silver and shiny, which can be seen by lying-in women. In June, the increase of stretch marks began to be obvious.
In fact, the growth of stretch marks varies from person to person. According to the different constitution of pregnant women, the time when stretch marks begin to grow will be different. But generally speaking, pregnant women will start to see stretch marks after 5~6 months of pregnancy, which usually appear in thighs and stomachs. Because the skin elasticity of pregnant women is different, some pregnant women will have stretch marks in the third trimester or even one month before delivery, and some pregnant women even have no long stretch marks throughout pregnancy, which is normal.
Under normal circumstances, the elastic fibers of skin and rectus abdominis maintain certain elasticity, so that they can contract freely within a certain limit, so lines are not easy to appear. When a woman is pregnant for more than three months, the enlarged uterus protrudes from the pelvic cavity and develops into the abdominal cavity, the fetus continues to grow, the abdomen continues to expand, the skin elastic fibers and abdominal muscles begin to overstretch, the gestational age increases, and many collagen fibers under the skin are finally "pulled off". After 6 months of pregnancy, the abdomen bulges rapidly, at which time the elastic fibers of the skin gradually break and the stretch marks become clearer.
What to eat in confinement
New mothers who breastfeed their babies often lack breast milk. At this time, it is necessary to breastfeed through complementary food. What should a new mother eat in the next month? Let's see who these excellent milking assistants are!
1, peanuts can be used for postpartum lactation, stewed pig's feet with peanuts is a good milk soup, and peanuts can also be eaten in peanut paste. Many mothers say that peanuts have a good prolactin effect. But many times different people have different constitutions and different effects.
2. Papaya is pumpkin. Maternal postpartum milk is scarce or not, which can be stewed with papaya and fish. Papaya contains a kind of papain, which has a high ability to decompose protein. Fish, eggs and other foods can be decomposed into nutrients easily absorbed by the human body in a very short time, which directly stimulates maternal mammary gland secretion.
3. Luffa is a Chinese herbal medicine. Stewed towel gourd in clear soup can play a role in regulating breast qi and blood, promoting lactation, appetizing and resolving phlegm.
4. Experts believe that Zizania latifolia is sweet and cold, and has the effects of relieving fever, relieving polydipsia, facilitating defecation and promoting lactation. At present, water bamboo and pig's trotters are often cooked together, which has a good lactation effect.
5. Experts believe that day lily is beneficial to damp heat, chest width, diuresis, hemostasis and lactation. Stewed lean pork with day lily is very effective in treating postpartum lactation.
6, trotters are good milk food, peanuts stewed trotters, soy stewed trotters and so on. Good soup of milk.
7, the classic soup of milk: papaya crucian carp soup. Fish soup has a good effect on lactation. Pregnant women should drink more fish soup in class in the second month.
8. Tofu is also a prolactin food. Take tofu, brown sugar, distiller's grains and water to get raw milk.
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