The silk is smooth and dense, and the chocolate tastes rich.

I can't taste tofu. It tastes like an ordinary brownie.

Using sugar substitute /0 calories is suitable for reducing fat and producing ketone.

Jiechan dessert is delicious and not afraid of being fat

Chocolate Tofu Brownies | Oil-free and Sugar-free | Fat-reducing desserts are simple.

Materials/

Banana 1 egg 1 egg tofu or lactone tofu 200g

20g/ cocoa powder/30g/ whole wheat powder/50g cereal.

Zero-calorie candy/sugar substitute 30g, 2 pieces of dark chocolate.

Practice/

1. Put the eggs and tofu in a bowl and beat well with an egg beater.

2. Add banana cocoa powder and sugar substitute and paste.

3. Add low-gluten flour and half cereal and mix well.

4. Pour into the mold and sprinkle with dark chocolate chips and cereal.

5. Bake in oven 170℃ for 40 minutes, then cool and refrigerate for one hour.