1, national dance can intuitively and vividly reflect the particularity of national culture, and can also clearly record and express the body language of a nation's daily life and work content, which can ensure the inheritance and popularization of culture.

2. Dance education plays an important role in the cultivation and formation of people's individual psychological characteristics and moral quality. Dance can promote the formation and development of personality's attitude, will, emotion and rationality.

3. Dance is a kind of human sports art, which expresses feelings through the organized and regular movements of the human body. It can not only stretch your muscles, but also vent your emotions. Students dance with beautiful melody and distinct rhythm, which can not only achieve the purpose of fitness, but also achieve the effect of self-entertainment.

4. The dance training class in the school requires everyone to complete it in harmony with the music. Cultivate consciously abide by rules and discipline. The dance performances held by the school include solo dance, duet dance and group dance, which need everyone's tacit cooperation to perform well, thus cultivating children's cooperative concept, spirit and sense of collective honor.

Dance is an activity beneficial to physical and mental health, which can enhance physical fitness, make personality cheerful, body soft and muscles fully stimulated. Dance can make people's body curves more beautiful, thigh muscles and arm muscles more tight, which is a good way to relieve emotions.