Bird's nest itself is a nutritious food. Babies in Malaysia who have bird's nest for more than 8 months will be fed with wheat paste bird's nest. Bird's nest is a kind of food, suitable for men, women and children. Children can eat bird's nest stew, add milk or various fruits for dessert, and it is not recommended to add ingredients with medicinal value. Most children prefer sweetness, so they can make all kinds of sweets.

Don't spend too much for the first time.

If this is the first time for a child to eat, don't eat too much at first. Try 1 g dried bird's nest mixed with 50c water once. C If you have sore throat, abdominal pain or other symptoms, you may be allergic to bird's nest. I suggest you never eat it again.

Moderate consumption

Within four hours after eating, bird's nest can be used as an auxiliary nutrient for a long time without adverse reactions. Children eat bird's nest according to their age. Under 6 years old each time, 1 g of dried bird's nest is about 8-12g, under 12 years old each time, and over12 years old each time, which can provide the body with the same amount as adults.