Manners of male and female sitting posture 1: male sitting posture
When a man sits, his feet can be flat on the ground, his knees can be slightly separated, and his hands can be placed on his left and right knees. When a man wears a suit, he should unbutton his coat. General formal occasions. Men are required to have a punch between their legs.
In daily communication, men can cross their legs, but not too high or shaking.
When European and American men sit with their legs crossed, they put their calves on the knees of the other legs, and there is a gap between their thighs, but be careful not to lift their feet too high to avoid the soles of their feet facing the guests next to them. When communicating with Europeans and Americans, we should pay attention to each other's customs and habits, which is more conducive to communication between the two sides. Eight common sitting postures
1. Sit still. Also known as the most basic sitting posture, it is suitable for the most formal occasions. It is required that the upper body is at right angles to the thigh, thigh and calf, and calf is at right angles to the ground. Knees and feet are completely close together.
2. Hang your legs and knees. Mostly used by men, it is also more formal. The upper body is required to be at right angles to the thighs, thighs and calves, and the calves are perpendicular to the ground. Knees apart, but not more than shoulder width.
The sitting posture of men and women II: The sitting posture of women
When a woman is sitting, her legs are close together, and it is appropriate to put one side obliquely, and the front and rear feet can be slightly different, that is, if her legs are left, her right foot is placed behind her left foot; If your leg leans to the right, put your left foot behind your right foot.
In this way, people can extend the length of their legs by crossing their feet into a point, which is quite elegant. It is not elegant for a lady to sit with her legs apart. It is not recommended that her legs be inverted V-shaped. If a lady wears a skirt, she should touch it. Generally speaking, in formal social occasions, women are required to put their legs together without leaving a gap. Legs bend naturally. Feet flat on the ground, not forward. In daily communication, women's thighs are close together and their calves are crossed, but it is not advisable to straighten forward.
How does a lady sit gracefully with her legs crossed? On the basis of the basic sitting posture, you can straighten your legs forward slightly and overlap your ankles to keep the sitting posture stable. At the same time, the legs are slightly off the ground, the overlapping part transitions from the ankle to the knee, and the legs are tilted to one side and slightly adjusted. On the basis of beauty, stability and comfort are appropriate.
Sitting posture for men and women III: Six beautiful sitting postures for men
1, standard
Upper body upright, shoulders flat, hands on legs or handrails, knees together, legs vertical landing, feet naturally separated into 45 degrees.
2. Forward-extending type
On the basis of the standard style, the two calves are stretched forward one foot, the left foot is half a foot forward, and the toes are not upturned.
3. Top ten characters
Legs stretched forward, ankles crossed.
4. Qu Zhi style
The left calf bends back, the forefoot touches the ground, the right foot extends forward, and the knees are close together.
5, oblique cross type
Tilt your legs to the left, your upper body to the right, your right elbow on the armrest, and your left hand holding the handle.
6, overlapping type
The right leg is stacked on the knee of the left leg, and the right calf is contracted and attached to the left leg, and the toes naturally droop.
Sitting etiquette for men and women: eight beautiful sitting postures for girls.
1. Walk to your seat in a standard way, turn around and walk with your feet in a small T-shape, with your knees together and your upper body leaning forward and sitting down. If you are wearing a skirt, when you sit down, you should put your hands around the skirt from top to bottom to prevent your legs from being exposed too much because the skirt is folded or folded. After sitting down, your upper body is straight, your shoulders are straight, your arms are naturally bent, and your hands are folded in the middle of your legs and close to your lower abdomen.
Knees together, legs perpendicular to the ground, feet keep a small T-step.
2. Forward-extending type On the basis of the standard sitting posture, the two calves are extended forward, the feet are close together, and the toes are not tilted.
3. On the basis of the forward sitting posture, the right foot retracts, crosses with the left foot, the ankles overlap, and the toes touch the ground.
4. Qu Zhi stretches his right foot forward, bends his left calf backward, tightens his thighs, and lands his feet on the ground in a straight line.
5. After the point, the two calves are bent back, the toes are on the ground, and the knees are close together.
6. Side point The two calves are tilted to the left, the knees are close together, the right heel is close to the inside of the left foot, the right palm is on the ground, the left toe is on the ground, and the head and body are tilted to the left. Note that the thigh and calf should be at 90 degrees, and the calf should be fully straightened to show the length of the calf as much as possible.
7. On the basis of the side-hanging type, the left calf is bent back, the foot is straight, the inside of the sole is on the ground, the right foot is raised, the left ankle is attached to the foot surface, the knees and calves are close together, and the upper body turns right.
8. Overlapping is also called overlapping. Jiro? Or? Standard leg support? Wait a minute. On the basis of the standard sitting posture, the legs are forward, one leg is lifted, and the leg socket falls on the knee joint of the other leg. Note that the upper leg should be retracted, the other leg should be adhered to, and the toes should be down. Overlapping can also be divided into vertical and lateral positions, and hands can also be crossed, ribbed and supported.
Cross-legged sitting posture is generally considered as a kind of non-serious and solemn sitting posture, especially for women. In fact, this sitting posture is often used, because as long as we pay attention to the two requirements of restoring the upper leg and pointing down, it is not only beautiful and generous, but also full of intimacy, which can fully show the elegance and charm of women.
Articles about the sitting posture of men and women:
1. The sitting posture of men and women
2. The way men and women stand and sit.
3. Correct etiquette sitting posture for men and women
4. Men's sitting etiquette training
5. Manners of male sitting posture