Heaven and earth are nature. The ancients thought that everything between heaven and earth is closely related to nature, and man is also the son of nature, which is why his body is in a state of skin development and is also influenced by nature. Spring is the growth law of all natural things, and it is also the four-season cycle of people's physical and mental state. "The way of man lies in the earth, the way of the earth lies in the sky, the way of the sky lies in the Tao, and the way of the Tao lies in nature", so we think that "as long as we acknowledge the connection between man and nature, follow but not oppose the laws of nature, and explore and apply the energy contained in nature, it can be regarded as natural healing." In a way, everything in the world can be used as medicine. A cup of hot water or a warm sentence, if used properly, also has power that cannot be ignored.

Therefore, we set up a "natural healing life pool" to promote natural healing.

About body and mind:

Body and mind come from western concepts: body (material matter), mind (thought) and spirit (spiritual spirit).

The internal growth of an individual must also be a combination of the three. It is possible to start from any aspect, and the ultimate goal is the unity of body and mind.

Heal the city of body and mind

Health trinity? keep balance

Chakra energy aromatherapy \ Zen and five elements meridian softening holographic therapy \ Ayurveda anti-aging and anti-aging surgery

Open chakras, dredge meridians, activate immunity, self-heal, strengthen the body and resist aging.

The warm essential oil is dripped into the main energy points (seven chakras) of the body. This ritual dripping process helps to balance energy and purify the body, and is fully introduced in the relaxation course: mobilizing the mysterious power of color, music, fragrance and touch, making the chakra energy massage oil dance in the seven chakras of the human body through the magic of gentle hands, awakening powerful life energy, releasing long-term accumulated pressure, coordinating physiological and psychological balance, and sublimating spiritual temperament. Burnout, depression, excessive physical exertion or long-term medication lead to physical decline; People who want to enjoy physical and mental meditation and explore their own potential; People who are eager to have enough energy at all times and stay energetic for a long time.

The Zen soft system draws lessons from the "Gyrotonic" (spiral plastic body) movement that originated in the 1970s. After its launch, it has been favored by western elites, such as former US President Barack Obama, NBA star O 'Neill and pop diva Madonna.

Compared with other fitness methods, Zen Rou pays more attention to the flexibility and balance of the body. A series of combined exercises combined with internal breathing go deep into the development of various muscle groups and the stability and flexibility of bones, which plays a positive role in the rehabilitation of physical functions. After becoming famous, it is widely used to assist dancers and professional athletes to shape their bodies, improve their competitive ability and improve their physical quality.

Ayurveda is considered as the oldest medical system in the world. Chinese is generally translated into Ayurveda or Life Vedic Medicine. Ayus refers to life, while Veda refers to knowledge or wisdom. In Sanskrit, they collectively mean "the science of life" or knowledge about life or longevity.

For more than 5,000 years, Ayurveda has been used by countless traditional families in India, and its influence has affected almost all medical systems in the northern and southern hemispheres. Therefore, Ayurveda in India is known as the "mother of medical care". Maintaining the balance of three important energies in the human body through diet, exercise, herbs, massage and meditation is the basis of Ayurvedic medicine. Ayurvedic medicine is based on a theory that everything in the universe, including the human body, consists of five basic elements, namely, earth, wind, fire, water and space. These elements are presented in different proportions in the human body, which constitute three kinds of life energy in the human body (called "multi-summer"), namely Vata, Pitta and Kapha. Maintaining the balance of three life energies through diet, exercise, herbs, massage and meditation is the basis of Ayurvedic medicine.

Wisdom meditation yoga/mud horse yoga

Content:

1, the basic theory of yoga healing system-Taoist magic weapon, following the track.

2. The application of biomechanical dynamic balance principle in yoga rehabilitation.

3. The general principles of yoga therapeutic asana practice: creating space, promoting circulation and stimulating internal breathing.

4. Personalized design and adjustment method of yoga healing posture? 5. Comprehensive evaluation of channels and collaterals-the twelve meridians+Ren Du Ermai 6. Application of Breathing Control in Yoga Rehabilitation

7. The application of yoga rest and meditation in yoga therapy. Methods of cleaning up and upgrading belief system

9. Design scheme of yoga healing course with body and mind in one.

Mud yoga is a yoga system founded by female yoga master Mud more than 1000 years ago. Based on a deep understanding of the human body's three veins and seven veins, the system turns on the human body chakras from bottom to top by twisting, stretching and gathering qi and dispersing qi, eliminating physical and mental obstacles, helping practitioners get rid of diseases and troubles, gain abundant energy and Ming Rui's mind, and achieve success in all aspects of life.

This is a joint process of body, mind and qi. The initial course of Nikuma Yoga is very gentle, and the movements are gentle and simple. This is a simple and gentle yoga method to get through the chakras. Nikuma is a female yoga master, so she is especially suitable for women to practice yoga.

Niguma yoga takes the chakra as the main axis, and it opens from Muladhara chakra to Sahasrara chakra. Each chakra needs to be opened in four steps/postures: twisting (twisting), stretching (stretching), gathering (gas gathering) and distributing (distributing and relaxing).

There are three veins in the body: Pingala (right vein, representing action and anger), Ida (left vein, representing desire) and Sushuna (middle vein); Pingala and Ida have been entangled in Sushumna for a long time and can't go smoothly, while Sushumna stands for wisdom and tranquility. Keeping Su Shun Na unobstructed can achieve physical, mental and spiritual peace.

The focus of Niguma Yoga is to open Prana (Qi of Life) and Nadis (Tao), and its purpose is to let Prana (Qi of Life) enter Sushuna (Midvein). When Plana flows through Sushuna, we can feel happy, peaceful and more friendly and sympathetic to others.

All our thoughts, worries, judgments, emotions or attitudes in the past are stored in the "energy band" in the form of electromagnetic reactions and biological charges. In fact, these can be released in a short time. The progress bar is a tool to remove the blocking energy, which is a bit like releasing the old documents in the computer, and it has more space to create new things, which actually improves the quality of life, such as health, high-quality sleep, sexual energy balance, harmonious relationship, delaying aging, healthy weight, reasonable stress management, rapid release of accumulated emotions, abundant wealth, successful career, rapid spiritual growth and so on.

Music, painting, Zen, tea, Zen, dance, reading, etc.

Naturopathic physician certification training

Phototherapy chakra energy cube depuration camp

Nalanda meditation yoga health journey

Wait a minute. Physical and mental courses.