Answer: Beijing Taoist training class can teach energy. The founder of Tai Chi can teach energy. Taiji can teach energy. Training content: the first day of training content: (1) the origin of the valley (2) the principle of the valley (3) the function of the valley; (4) Teach the cultivation methods of Inner Dan and Pigu, and (5) Teach Nengzi the first type of oolong to absorb water, and the second type of Gui Ling's "Tai Chi Health Preservation". ◆ Training content for the second day: (1) Precautions for Bigu (2) Bigu (3) The secret recipe and production of Taoist Dan Pigu, Taoist Pidan powder and Bigu slimming paste; (4) Teach energy Tai Chi to keep fit. The third kind is Feng Dan facing the sun, and the fourth kind is bright-winged crane. ◆ On the third day, the training content: (1) teach the strange points and methods of losing weight (2) teach the energy Tai Chi regimen, the fifth style of Tianma kicking, and the sixth style of finding a monkey to offer a peach.