Fried chicken cutlet with vegetables

Australian food

Ingredients: chicken breast, salt, cooking wine, pepper-

Operation:

1. Slice the chicken breast and pat it loose.

2. Add salt, cooking wine, pepper noodles and other seasonings to marinate for seven to eight hours.

3. The sliced meat is wrapped with starch, egg liquid and bread crumbs in turn (I used to buy mutton skewers at home, but I left them when I saw that the bamboo sticks were good, so I used them this time).

4, the oil temperature is not too high, fry the steak, fry twice.

5. If there is no bamboo stick, you can change the steak into a knife and cut it into strips for easy eating.

Indian-style "curry rice" practice;

Ingredients: rice

Ingredients: beef (about two ounces), onion (one), carrot (one), potato (two) and green pepper (two).

Seasoning: ginger, curry powder, soy sauce, salt, chicken essence.

Preparation: Cut the beef into minced meat, and cut the onion, carrot, potato and green pepper into cubes about one centimeter.

Making:

When preparing to cook, cook the rice first.

1. Heat the wok, pour in the right amount of oil, slightly heat it, put the ginger in the wok, stir-fry the beef stuffing in the wok, add the right amount of soy sauce, put less salt first, then put the onion, carrot and potato in the wok, add the right amount of curry powder (about 2 tablespoons, preferably turn the vegetables yellow), add the right amount of salt, add water to the vegetables, and cover. Don't keep turning over the pot to prevent the bottom of the pot from being burnt. When the potatoes are cooked, add diced green peppers and continue to cook until the potatoes and soup become mushy, add appropriate amount of chicken essence and turn off the heat.

2. According to the population, prepare several large plates (the flat chassis of Jiaozi is enough) and several bowls for rice (diameter 12- 13cm).

First, put the rice into a bowl, compact it into a flat bowl, then buckle the rice in the bowl into a plate to form a round rice ball, and then pour the vegetable juice in the pot on the rice, according to personal needs. It's best to mix them with fishing rods.

Features: The food is complete, rich in flavor, bright in color and rich in nutrition.

Taiwan Province province braised pork rice

Ingredients: minced meat 300g, half onion, 2 mushrooms, onion, ginger and garlic. Seasonings: soy sauce, salt, sugar, cooking wine, pepper and spiced powder.

Exercise:

(1) Soak dried mushrooms, remove the stems and dice (mushrooms are soaked in water), and dice onions.

(2) After the oil is heated, add the onion, ginger and garlic, stir-fry until fragrant, then add the onion and mushrooms in turn, and then add the minced meat and stir-fry.

(3) After the color of minced meat changes, add 1 tbsp cooking wine, 1 tbsp soy sauce, 1 tbsp salt, 2 tbsp sugar, a little pepper and spiced powder, and stir well.

(4) Move the fried materials into a casserole, add mushroom water and broth, open the lid and boil, remove impurities, then cover the lid and stew for about 45 minutes. At this time, the minced meat will become fragrant and thick!

Tip:

(1) Don't collect too dry gravy. Leave more gravy on the rice.

(2) Add a spoonful of olive oil before stewing the rice, and the cooked rice has a strong flavor ~

The practice of braised pork

Actually, it's quite simple to cook braised pork. You can put anything you want, as long as you feel delicious. I don't have much material, so a pressure cooker is most suitable. Delicious, rotten enough ~!

A, choosing meat is very important. According to personal taste, fat should not be too much.

B, cut into small pieces. Add star anise powder and a piece of cinnamon. Light soy sauce (not afraid of too much), a little sugar and salt.

C. add water to the meat.

D, after the pot is aerated, simmer for 25 minutes.

If there is a lot of water after opening the lid, you can open the lid and cook over high fire until the soup is thick.

/food/2005-0112/content _ 2428713.htm Preparation of seasoned braised pork (full picture)

Ingredients: one slice of toast, six eggs, six tomatoes, six lettuce and six Jinhua ham.

Seasoning: salt and pepper, tomato sauce.

Practice: ① Wash lettuce leaves with salt water for later use.

(2) Take six pieces of toast and press them into a hollow disc with a cup for later use.

(3) Preheat the baking tray with high fire for 3 minutes, then put in a piece of toast, then put in a hollow piece of toast, beat eggs in the hollow, cover with a piece of ham, cover with toast, bake over high fire for 40 seconds, turn it over for another 40 seconds, take it out, turn the toast over again, uncover the top toast, add tomato slices, lettuce leaves, salt and pepper, tomato sauce, and cut into plates.

(4) After the second toast, the baking tray only needs to be preheated by high fire 1 min, then baked by high fire 1 min, and turned over 1 min.

Ham and cheese sandwich

Ingredients: French stick: not only the appearance is rough and bold, but also it tastes very textured, which complements vegetables.

Ingredients: sliced ham, lettuce, tomato and cheese.

Exercise:

1. Wash lettuce and slice tomatoes. Cut the bread in half.

2. Spread ham slices, cheese slices, tomato slices and lettuce on the bread in turn.

Features: simple raw materials, short production time and rich nutrition.

Tuna sandwich

Ingredients: Toast bread, soft in texture, can penetrate and blend with salad dressing and mayonnaise, and has a delicate and smooth taste.

Ingredients: canned tuna, mayonnaise, eggs, tomatoes and lettuce leaves.

Exercise:

1. Wash the tomatoes and slice them, cook the eggs and slice them, and remove the four sides of the toast.

2. Take a proper amount of tuna pieces from the can and mix them with mayonnaise, and spread them on a layer of toast.

3. Spread the eggs, lettuce and tomatoes on the tuna in turn.

4. Cover another piece of bread and cut it diagonally into two triangular sandwiches.

Features: delicious and nutritious.

Eggplant sandwich

Ingredients: baguette, this bread itself has a faint fragrance, which is great whether eaten directly or baked, and can basically be matched with any material.

Ingredients: eggplant, tomato, fresh cheese.

Exercise:

1. Wash eggplant and tomato and slice.

2. Eggplant slices are wrapped in eggs and fried with bread crumbs.

3. Spread fresh cheese, fried eggplant slices and tomato slices on the bread in turn.

If the taste is too weak, you can sprinkle some salt on the cheese to taste.

Features: This vegetarian sandwich is mainly made of eggplant and seasoned with fresh cheese. It's delicious and unique.

Turkey sandwich

Ingredients: long and slender figure is suitable for matching the whole sandwich material.

Ingredients: Turkey, lettuce, tomato and black pepper.

Exercise:

1. Cut the French stick in half and slice the turkey.

2. Wash the lettuce and wash the tomatoes and slice them.

3. Spread the turkey slices on the bread and sprinkle with appropriate amount of black pepper according to personal taste.

4. Finally, spread tomatoes and lettuce on the turkey in turn.

Features: Turkey is a common sandwich ingredient and can be seasoned with black pepper.

Traditional onigiri

Ingredients: 400g of rice, fried dough sticks 10g, half a marinated egg, sauerkraut 15g, dried radish 10g, dried pork floss 10g, 2g of cooked white sesame seeds and 2 heat-resistant plastic bags.

Exercise:

1. Put the heat-resistant plastic bag flat on the table, put in 200 grams of rice, spread it into a rectangle, then add the fried sauerkraut, marinated eggs (cut in half) and a piece of cooked fried dough sticks, and wrap it from both sides to the middle to form a rice ball.

2. The other half of the rice can be wrapped in fried dried radish, dried pork floss, white sesame seeds and fried dough sticks to form a rice ball with another taste.

3. String the bamboo sticks together.

By the way, in the cartoon "Fruit Basket", Xiaotou is the spokesperson of rice balls, and there is a rice ball meeting in their school.

Honey buttermilk toast

Ingredients: 1 strip (2 1cm x 10cm long mold) warm water 60g sugar 1 teaspoon dry yeast 1 teaspoon buttermilk 120g honey 1 spoon.

Bread flour) 250g salt 1 teaspoon melted cream 10g.

Please do it with me: preheat the oven to 375°F (about190 C) and cover the bottom of the baking mold with paper or oil.

1. Put warm water into a bowl, add sugar and stir to dissolve.

2. Sprinkle yeast on the water surface, don't stir, let it stand for 5 minutes, stir and let it stand for 5 minutes.

3. Heat buttermilk in microwave oven, add honey and stir well.

4. Add flour+salt+yeast water+buttermilk into a large steel basin and stir until the dough is smooth, about 8 minutes.

5. Take out the dough and feel it. If it is too soft and sticky, add half a tablespoon to 1 tablespoon flour.

6. Add the melted cream and continue stirring for 5 or 6 minutes until it becomes smooth, uniform and non-sticky.

7. Put it into a greased basin and ferment it at least 1 hour at warm temperature until it expands twice.

8. Sprinkle some powder on the table and spread the dough into a square (the width is slightly shorter than the model).

9. Roll it from bottom to top like sushi, and tighten the dough while curling to avoid too much air.

10. Put it into a baking mold, heat and ferment for 40-50 minutes, coat a thin layer of egg liquid on the surface, and bake for about 30-40 minutes.

note:

Experience of the experiment on February 28th, 2005:

(1) This toast is very soft, because it has buttermilk and a faint honey flavor.

(2) The epidermis is hard, not fragile, but hard to bite off. If you have a toast mold, it will look like toast.

(3) You can't use a model larger than mine, because the weight is not much, and my bread is already very low.

(4) buttermilk-all supermarkets in the United States sell it, and it can be kept in the refrigerator for about a month.

You can also make it yourself: 120g milk, 2 tablespoons lemon juice.

(5) 1 tablespoon of honey is not sweet. If you want a little sweetness, you can add it to 2 tablespoons. Please remember that buttermilk must be warm before adding honey, otherwise it is difficult to blend. If there is no honey, you can add sugar. You need more sugar than honey, because honey is sweeter. You can try 2 or 3 tablespoons first. Honey is added to add another flavor.

(6) Be careful not to brush too much egg liquid on the surface, just brush it once, otherwise it will be too dark.

(7) I use Kaishanyi to help me knead the dough. If I use my hands, I may have to rub them for a while. Anyway, the dough is slippery and not sticky.

General practice of milk tea

First, mash the tea leaves and cook them in a white water pot. After the tea is boiled, cook until the tea is strong, remove the tea with a colander, continue to burn for a while, and scoop the tea while cooking. After it is concentrated, add a proper amount of fresh milk or milk powder, spoon it until the tea and milk are mixed, and then boil it to become fragrant milk tea.

Method for making various milk teas

Banana milk tea

Practice: Slice the banana, about 4mm wide, and put the uniform chocolate milk tea and two or three banana slices for one person into the pot for brewing.

note:

Excessive boiling tends to lose its flavor. You can add some sugar as you like, then pour in cream and add decorative bananas. In order not to make decorative bananas sink into black tea immediately, the trick is

Is to slice bananas and let them float.

Nuanjiang milk tea

Exercise:

1. Put the tea and Jiang Mo into the pot and soak them in clear water. After the tea leaves are soaked, add the same amount of milk as water and heat.

2. After pouring into the teapot, pour into the preheated teacup, and cut the ginger pieces with a width of about 1~2mm to decorate the teacup, and it is finished.

Rose milk tea

Rose hips are the fruits of wild roses. Its vitamin C content is 20 times that of oranges and 60 times that of lemons. This rose hip milk tea can improve liver function. Delicious sour taste and sweet taste of honey are very delicious.

Exercise:

Teabag with rose hips; Heat 200CC milk in a pot, then pour in tea leaves and reheat. Turn off the heat before the milk tea is about to boil, and add honey according to your personal preference.

bubble tea

1. Ingredients: black tea, cream, syrup (honey), pearls and ice cubes.

2. Tools: conditioning stick (or chopsticks spoon) SK cup (or tightly sealed cup bottle).

11.Choose common red (green) tea bags in the market and brew them with 350mL~500mL hot water for later use.

1/2. Mix 30g creamer (or coffee confidante) every 350ml ~ 500ml of water.

1/3. Boil 500g of water, add 750g of sugar, and stir while adding it to obtain 22oz(638mL) syrup (or directly change it into honey).

1/4. Boil Weibao pearl powder balls (about 30g per cup) for 30 minutes, simmer for 20 minutes, then take them out, rinse them with cold water and store them in syrup or honey (with better flavor).

1/5. Make an appropriate amount of ice.

3. Put 3~4 ice cubes, 30g cream and one tablespoon syrup into a shaker, add 300mL~400mL black tea, cover tightly, shake until all the ice cubes in the shaker are dissolved, and finally add the burnt pearls to make the perfect bubble tea!

Maixiang milk tea

Ingredients: sago 1/2 cups, unified wheat milk tea.

Exercise:

1. Soak sago, put it in boiling water until it is transparent, take it out and drain it for later use.

2. Freeze the wheat milk tea for later use.

3. Put the frozen tea into the cup, and add the cooked sago when drinking and mix well.

Nut milk tea

Exercise:

1. Boil tea, water and a teaspoon of sliced nuts in a pot, then add 20% milk.

2. Coarse sugar and nut milk tea are very suitable and can be added to the pot as a sweet seasoning. After adding the cream, sprinkle with nuts.

In addition to nuts, peanuts or walnuts have been replaced recently.

mint tea

-Mint is the most influential flower in our life. It is cultivated all over the world. The most representative ones are spearmint, mint and apple mint.

Peppermint is the most commonly used scented tea. Its pleasant aroma, easy to enter the throat and cool smell can alleviate the tense life of modern people.

Mint tea can help digestion, and it is best for people who have upset intestines or eat too greasy food. Mint tea is also effective in analgesia and sterilization.

Exercise:

Pour half of mint tea into a glass filled with ice and add the unified wheat milk tea. Honey can be added according to personal preference.

Step 1: Pour clean water into the pot and light it. The mechanism of pouring water into the pot is half of the brewing amount. For example, if you want to brew 4 cups, boil 2 cups of water.

Step 2: Before the water boils, put the pre-measured tea leaves into the pot. The amount of tea leaves is the same as when brewing black tea, and adjust according to the number of cups to be brewed. In addition, when brewing fancy milk tea based on royal milk tea, other materials should also be put in to brew with tea.

Step 3: After ripening, if the tea leaves have blossomed, you can add fresh milk equal to fresh water. That is, if you have 2 cups of water, you should also add 2 cups of fresh milk. Add fresh milk, turn off the fire and cover before cooking. Soak for about 3 minutes.

Step 4: Filter with a strainer and pour the black tea into a teapot or teacup. Just like brewing pure black tea, heat the red teapot and teacup first.

Practice of shaving ice in Taiwan Province Province

Equipment: ice planer, juice juicer.

Equipment: bowls, plates, spoons, disposable plates.

Ingredients: ice cubes, sugar water, beans, jam, fruit, candied fruit, pudding, bean curd, fruit juice.

Operation method: Method 1: Put the ice scraped by the ice planer on a disposable plate shaped like a hill, and sprinkle juice and jam on it;

Method 2: Put the ice cubes and related raw materials into the juice juicer, and start the machine to stir.

The method of making fancy shaved ice:

Put the ice cubes into an ice planer, scrape them into snowflakes on the plate, then add 2 tablespoons of jam (red beans, mung beans, preserved fruits and nuts) to the shaved ice, and pour a proper amount of condensed milk.

(1) Method for making black pearl snowflake ice:

Put the ice cubes into an ice planer and scrape them into snowflakes. Put 2 tablespoons of cooked black pearl powder on shaved ice, add 2 tablespoons of jam, add 1 tablespoon of raisins, condense milk, and pour 1 tablespoon of syrup.

(2) Preparation method of strawberry snowflake ice:

Put the ice cubes into an ice planer and scrape them into snowflakes on the plate. Add 2 tablespoons strawberry jam to shaved ice, and then add some condensed milk.

(Pineapple snowflake ice and ebony snowflake ice are made in the same way. )

③ Method of making red bean milk ice:

Put the ice cubes into an ice planer and scrape them into snowflakes on the plate. Add 2 tablespoons stewed red beans to the ice, then add a proper amount of condensed milk and pour 2 tablespoons fructose.

(Mung bean milk ice also does this.)

(4) The making method of Babao snowflake ice:

Put the ice cubes into an ice planer, plane them into snowflakes on a plate, add a proper amount of eight-treasure porridge to the shaved ice, add a proper amount of condensed milk, and pour in 1 tablespoon of fructose.

⑤ Making method of locust bean ice:

Put the ice cubes into an ice planer and scrape them into snowflakes. Add 2 tablespoons of red beans, 2 tablespoons of big red bean, a proper amount of condensed milk, and pour in 1 tablespoon of fructose.

6. How to make egg pudding ice:

Put the ice cubes into an ice shaver, and scrape them into snowflakes in a dish. Slice the pudding, add 1 tbsp raisins, add a proper amount of condensed milk, and pour in 1 tbsp sugar water.

Mango smoothie

Ingredients: mango 1 (pulp is about 250g), 2 cups of low-fat fresh milk and half a cup of ice water.

Practice: Peel the mango to get the pulp, add fresh milk and chilled water, pour it into a blender to make mango juice milk, pour it into an ice box, and put it in the refrigerator to make mango ice cubes. Put the mango ice cubes into a blender and beat them into a paste.

red bean ice

Ingredients: 4 tablespoons of cooked red beans, 20 ml of red bean soup, 4 tablespoons of shaved ice, sweet milk 10 ml, ice cream 1 tablespoon.

Practice: put the cooked red beans into the cup, add the red bean soup, pour the sweet milk, and finally add the shaved ice, and decorate the ice cream on the shaved ice. (Tip: You can choose different flavors of ice cream according to your personal preference. If you can't make shaved ice, you can use crushed ice instead. )

Meizibing

Ingredients: 300g of plums, 7 tablespoons of honey.

Practice: Put the candied plums in a saucepan and add some water until cooked, then pour them into a clean container and remove the core. Then add honey to the plum gravy and stir well. After cooling, you can prepare crushed ice to eat.

Orange ice

Raw materials: shaved ice balls 1 bottle, iced mineral water 1 bottle (instead of cold boiled water), several pieces of orange petals (canned), 200ml of iced orange juice, 200ml of orange juice, and orange essence 1 drop.

Methods: Put the shaved ice balls into a fruit bowl or a wide-mouthed goblet, pour in iced mineral water and orange flavor essence, stir well, and pour in orange juice. Put orange petals around and at the top of shaved ice balls, and then match them with drinking pipes and metal spoons.

Scrambled ice tastes cool and refreshing, and it is a good choice to cool off in summer!

Five steps to taste shaved ice:

1, viewing: after the shaved ice is made, it is best to put it on the table for viewing 1 minute, so as to maximize the flavor of various ingredients and increase the overall flavor; And watch carefully accessories such as snow-like ice crystals and fresh fruits. The taste of eating ice comes from all sensory impressions.

2. Stirring: Rapid stirring is also a psychological process of brewing and expectation, and good participation psychology is the best state of tasting food;

3, make good use of lips and tongue: scoop a spoonful of shaved ice, turn into the mouth, touch the middle of the tongue in front. This is the best way to make the taste of shaved ice reach the taste buds. After it is full of shaved ice, gently lick your lips, so that the multi-level flavor spreads between the whole lips and teeth;

4, sense of smell: close your mouth, bring the pastoral flavor of fruit ice to your nose, and feel his smoothness and fragrance with your sense of smell;

5. Aftertaste: After appreciating the beauty of ice's fragrance, sweetness, thinness, coolness and fragrance, let our lovely throat and stomach appreciate its uniqueness.