1, let the first two minutes learn by heart.
Everything is difficult at the beginning. The first few minutes are the most stressful part of every speech, and words are often forgotten at this time. Sometimes I carefully prepare the opening remarks under the stage, but I can't remember anything on the stage, even I don't speak seriously. This requires us to memorize the contents of the first few minutes. When we spend the first few minutes slowly, our hearts will naturally calm down, and there will be no big problems in the later speeches.
2, drill and drill, the important things are said three times.
Jiang Yuhua, founder and CEO of Job-hunting Niuwang, prepared an important speech in this way. For a particularly important speech, he thinks the most important thing is to rehearse it repeatedly.
He usually practices 18 times when he has a very important speech.
1 ~ 5 times, talking to the computer and memorizing the content repeatedly;
The 6th ~10 recruitment meeting room, projection PPT practice by yourself, mainly to be familiar with the feeling of going on stage and pay attention to the coherence of the speech;
From 1 1 to 17, I will find my family, colleagues or professional training experts to listen and find faults in my bones;
18th time, can you speak confidently and calmly?
3. Don't pursue perfection excessively. Forgetting is normal.
We don't need to write down everything when preparing a speech, as the saying goes? Don't panic when you have a program in your heart? We just need to write an outline. When we pursue perfection too much, we are often very nervous in the face of such high demands on ourselves. At this time, moderately lowering the requirements will achieve better results.
4. Get to the scene early and get familiar with it.
Li Zhi, a famous best-selling author, is a professional elite. In her book Don't Tell Me You Know PPT, she wrote that she would attend important speeches as long as she had the opportunity to be there in advance. She thinks that arriving early can have enough time to deal with various emergencies, such as traffic jams, inappropriate hardware settings, PPT needs to be adjusted, and so on. And she can also have the opportunity to communicate with the audience outside the venue, enhance her feelings, and have more smiles and supporters when she speaks.
This is also the case. Li Zhi easily won a prize of $500 in 10 minutes in the PK contest with a large number of experts through his excellent PPT speech, and successfully won the favor of foreign companies through his excellent PPT speech. It's really important to get familiar with it in advance.
5. Start to actively interact with the audience in front.
Interacting with the audience before the start can bring us closer to the audience. Only by opposing customers and making the audience the focus can we better control the overall situation.
6. Keep your true colors and be your best self.
Is innovation works CEO Kai-Fu Lee? How to overcome nervousness when giving a speech on stage?
We have stage fright for two reasons:
(1) Inadequate preparation;
(2) the gain and loss are too heavy, and the more you want to be perfect, the more you screw up.
If we are fully prepared, don't care too much about gains and losses, and do our best, then we will naturally be less nervous when we play.
7. Pay attention to your diet
We must pay attention to our diet before the speech, especially we should not eat anything that makes us have diarrhea, such as spicy food. We can have some coffee to refresh ourselves, but we should also remember to drink too much. If we lose our reputation in Sun Shan on the stage because of diet, it's not worth it.