Research projects: systematic fighting training from boxing, Sanda and Muay Thai to irregular free fighting training. Generally, after 1 year of training, about three people can reach 1, and they train every day. Ordinary amateurs can arrange training 3-4 times a week or practice every day.
Study Items: Boxing, Sanda, Muay Thai, Free Fight. Professional boxers can reach the competition level after 1 year of training, and champions can train for free in the museum for life.
The benefits of learning to fight:
The advantage of fighting is that you can learn to control your body and defend yourself at the right time.
Practicing fighting, like other sports, is to learn to control your body first. When we can control our body, we also control our thinking and spirit and gain valuable self-confidence. Fighting is the best experience, and no sport can make you feel the threat of facing fear and death more than fighting.