1. Standing posture: feet together, knees straight, arms drooping naturally, close to pants seam, abdomen slightly retracted, eyes looking straight ahead, mouth closed, jaw slightly retracted. Walking posture: when walking, hold your chest and abdomen, look straight ahead, swing your arms naturally, with steady and powerful steps and even speed.

2. Gun posture: When holding a gun, hold the gun close to your body, hold the gun in your right hand, hold the bottom of the barrel in your left hand, keep your legs shoulder-width apart, and lean forward slightly to maintain stability. Salute posture: when saluting, quickly raise your right hand, palms outward, arms straight, fingers together, and keep your body at attention.

3. Sitting posture: When sitting down, you should leave your left foot and then your right foot, slowly sit on the chair surface, with your back close to the back of the chair and your legs together and naturally stretch forward. Standing posture: first stand at attention, then put down your hands, step back with your right foot, and then stand up slowly.

Characteristics of military posture

1, Strict specification: Military posture requires soldiers to maintain strict body posture, including standing, walking, holding guns, saluting and other actions, with clear standards and requirements. This kind of standardization and rigor is not only reflected in the action, but also runs through the whole military operation.

2. Emphasize discipline: Military posture emphasizes the discipline and obedience of soldiers. In standing, walking, holding a gun, saluting and other actions, soldiers need to abide by certain rules and order, and cannot act at will or show a sloppy state.

3, tall and strong: Military posture requires soldiers to maintain a tall and strong body posture, whether at rest or in progress, they must keep their bodies straight, their muscles tight, and their steps steady and strong. This gesture can show the majesty and combat effectiveness of soldiers, and also meet the requirements of the army for the image of soldiers.

4. Self-confidence and calmness: Military posture requires soldiers to maintain a self-confidence and calmness. When performing a task or receiving a review, soldiers need to show a confident attitude and a leisurely spirit to show the cohesion and combat effectiveness of the army.

5. Send messages: Military posture can also send certain messages. For example, a soldier's marching pace and posture can convey the characteristics and combat effectiveness of his troops, while a salute can express respect and respect for superiors or friendly units.