Huashan Boxing is easy to learn and has the functions of traditional martial arts, fitness, medical treatment and appreciation.
Huashan Boxing, which combines the inside and outside, accumulates vitality, is strong and powerful. Its footwork is mainly four horses, and its footwork is steady, supplemented by imaginary steps, servant steps and rest steps. It is compact in structure, clear in rhythm, fast and brave, and achieved in one go.
Huashan Boxing emphasizes "practicing both inside and outside, cultivating the mind and nourishing the nature", and its routine actions include jumping, bending and stretching, looping and balancing. All parts of the human body should take part in sports, which can benefit joints, strengthen bones and muscles, strengthen the body, regulate the internal organs, dredge meridians, regulate the spirit, adjust the internal environment balance and regulate qi-flowing.
Founder Gan Min
Huashan Boxing is a set of boxing methods of Zhuang ancestors hidden in the rock paintings of Huashan Mountain in Zuojiang, a world cultural heritage. However, with the changes of history, boxing, which was handed down only by people's words and deeds, gradually became fragmented and almost lost. Gan Min, who practiced martial arts since childhood and devoted himself to inheriting the traditional national martial arts, arranged the scattered movements on the rock paintings into a unique martial arts routine, which revived Huashan Boxing.
Nowadays, in Ningming County, Chongzuo City, many schools have introduced Huashan Boxing to physical education class, and held Huashan Boxing Competition with class as the unit, from which a group of young seedlings were selected for Huashan Boxing performance training. Since the opening of Huashan Martial Arts Hall in this county, Huashan Boxing has been trained for students free of charge every year. About 4000 people in Ningming County practice Huashan Boxing.
The above content refers to the light. Com- How does national traditional sports move from small crowd to mass?