There will be differences in gender, age, occupation, experience, interests, opinions or political views between people. However, when dealing with sports stars, people will break boundaries and national boundaries, cheer for their victory with tolerance and generosity, and get satisfaction from their wonderful performance. The competition in the sports field is fierce and ruthless, but both winners and losers pursue the goal of unity, progress, peace and friendship all over the world. According to statistics, as many as 3.5 billion people watched the opening ceremony of the 1992 Barcelona Olympic Games in various ways, accounting for 68% of the world's total population! The charm of sports is endless, which can't be replaced by any other force.
Vigorously developing sports can not only enhance people's physique and improve people's health level, but also cultivate people's healthy and reasonable lifestyle and create a civilized and harmonious social environment, which is of great significance for building a well-off society in an all-round way, realizing the rise of the Central Plains and building a harmonious Central Plains. The vigorous development of sports and the excellent achievements made by athletes will greatly inspire people and enhance national identity.
China table tennis team in the 1960s, China women's volleyball team in the 1980s and Ma Jiajun in the 1990s all gave great encouragement to all aspects of our country in different periods. Chinese people all over the world have tasted the pride of Zhong Ping, a member of the world's national forest, who holds his head high and lifts his eyebrows, rejuvenating China.
Among them, volleyball is the most brilliant, easy to learn, deeply loved by everyone, and is being promoted throughout the country.
Volleyball is a collective, offensive and defensive sport in which two teams with the same number of players hit the ball into the opponent's court from the net according to the rules, without making the ball fall on their own court.
College students should learn the basic theoretical knowledge and skills of volleyball, understand the culture of volleyball, understand the characteristics and exercise value of volleyball, master simple technical principles, and gradually improve the movement quality of basic skills and the ability to comprehensively use the basic skills they have learned. Be able to participate in volleyball competition, and use the most basic volleyball tactics in the competition, understand the most basic rules of volleyball competition, and know how to appreciate volleyball competition. When using volleyball skills and tactics, we should exercise and cultivate students' judgment, analysis, adaptability and collectivism spirit of unity, cooperation and tenacious struggle.
The characteristic of volleyball is that athletes are required to have a keen sense of all kinds of changes on the field. For example, when an athlete completes many complicated movements on the field, the movements should be very accurate, which depends to a great extent on the accurate analysis of muscle sensation by the human motion analyzer. Moreover, volleyball is closely related to physical and mental health, and its significance mainly includes the following points.
First, improve health and physical fitness.
Volleyball is both competitive and entertaining, and people of different ages, genders and technical levels can participate in activities or competitions. Regular participation in volleyball can not only improve the functions of the central nervous system and internal organs, but also improve people's strength, speed, bounce, agility, endurance and other special physical fitness and sports ability. In a word, regular participation in volleyball matches can make people improve their health and physical fitness in excitement and pleasure.
Second, cultivate and exercise good psychological quality.
Regular participation in volleyball training or competitions will help you learn a lot of means and methods to control your emotions and adjust your psychology, such as how to calm yourself down as soon as possible when you make continuous mistakes, and don't be discouraged; Calm and not discouraged when the score is behind; The key point is self-confidence in not being soft in attack, which is to cultivate and exercise their good psychological quality.
Third, cultivate the excellent qualities of diligence, helping others and striving.
There is a special rule in volleyball competition, that is, the ball can't land, and it must go over the net at most three times, so people who participate in volleyball competition should always be ready to make up for the ball that their companions can't catch because of misjudgment or other reasons. In order to give full play to their offensive power, they will not hesitate to run to save the ball and create convenient conditions for the next batter. Therefore, regular participation in volleyball can cultivate people's excellent sports moral style and collectivism spirit of unity and cooperation.
Fourth, cultivate people's information awareness and improve cooperation and adaptability.
In a sense, volleyball is a sport that depends on judgment, especially in modern volleyball competition, accurate judgment has become one of the winning factors. The basis of judgment is to look at all directions and listen to all directions. By observing the movements of opponents and companions, the sound of hitting the ball, the layout of the venue, etc. He can predict what will happen and make a quick decision. Volleyball competition is also a ball game won by collective cooperation, and the exertion of individual strength is often realized on the premise that peers exert their strength. Therefore, athletes should cooperate with each other on the court and constantly observe the intentions of their peers in order to cooperate tacitly.
It can be seen that sports are of great significance. Among them, volleyball has a long history in China, and people of different ages, genders and technical levels can participate in it, so volleyball is more popular in China than other sports.