Is it useful to use pelvic strap for pelvic forward tilt? First of all, there are no obvious symptoms of slight pelvic anteversion, but if it is not corrected in time, it is possible that the problem of anteversion will gradually increase, which may easily induce some pelvic diseases, so we should learn to identify the problem of pelvic anteversion. The most direct way to identify pelvic anteversion is to stand upright with your feet together. If the waist, neck, hip and knee can be kept in the same straight line, it means that there is no pelvic forward tilt problem. If you can't stay in the same straight line, it may be caused by the pelvis leaning forward.
Secondly, slight pelvic forward tilt can slightly adjust the shape of pelvis through pelvic orthopedic belt or pelvic orthopedic pants, which also has certain effect. Pelvic orthopedic belts or pelvic orthopedic pants are particularly suitable for dealing with postpartum pelvic deformation.
In addition, for severe pelvic anteversion, it is difficult to achieve the ideal effect through external orthopedic. For this problem, we should take surgical methods to correct the pelvis in time. You must not think that pelvic forward tilt is a small problem. If not treated in time, it is likely to bring more and more pain and trouble to patients.
How to use the pelvic belt When using the pelvic belt, the correct usage is to stand upright with your feet and wrap the belt from front to back. Then hold both ends of the belt with both hands, and cross the hips and pull forward. Finally, pull the strap to the front and buckle both ends. Try to tie it as tightly as possible when using it. The pelvic strap is usually tied directly at the widest part of the hip, but it is actually tied closer to the waist and then pulled down to the pelvis. At the same time, in order to achieve the best effect, it is best for mother to do a certain amount of pelvic exercise and wear a pelvic strap. In order to restore a beautiful figure, mother must persistently use the pelvic girdle. Generally, it lasts for 5-6 months, and the effect is satisfactory. Please confirm that the pelvis has been shaped before stopping using it.
Finally, mothers should also pay attention to the fact that mothers who give birth naturally can also use it after discharge. Mothers who have a caesarean section have to wait for the wound to heal, usually after one month. Moreover, the pelvic girdle can't be worn directly on the skin, so it must be used on close-fitting clothes. And when putting on and taking off, please pay attention that the compressed part of the easy-to-pull belt should not stick to the clothes.
Within 42 days after delivery, female hormones did not decrease, and the pelvis still had good plasticity. Therefore, applying appropriate external force to the pelvis within 42 days after delivery can effectively help the pelvis return to the prenatal state. In other words, unlike the recovery state of women's abdomen, the pelvis can only recover effectively during the second month. The recovery of female postpartum pelvis is more important than the recovery of abdominal muscles. Choosing a professional and high-quality pelvic correction belt for postpartum mothers has played an excellent role in postpartum pelvic recovery, body shape correction and gynecological disease prevention. Generally, smart postpartum mothers will not miss this opportunity.
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