If the lumbar muscle strain is heavy and there is obvious muscle stiffness and sclerosis, it needs to be treated with minimally invasive small needle knife to peel off the stiff and hardened muscles and promote the relief and recovery of the symptoms of lumbar muscle strain. After lumbar muscle strain occurs, you must avoid standing for a long time and bending over for a long time. When sitting, you must pay more attention to the sitting posture to avoid the bed being too soft, so as not to aggravate the symptoms of lumbar muscle strain and affect the stress activities of the waist. Improve circulation and eliminate inflammation. Thirdly, the treatment of lumbar muscle strain can be combined with physical therapy, such as manual massage, intermediate frequency electrotherapy, laser and infrared ray, on the basis of changing living habits and functional exercise of lumbar muscles. Fourth, in the case of acute lumbar muscle strain and severe pain, it can be combined with drug treatment. Commonly used anti-inflammatory and analgesic drugs, such as non-steroidal anti-inflammatory drugs and drugs for relieving muscle relaxation, and commonly used eperisone hydrochloride, can be combined with plaster therapy on the basis of drug treatment to play the roles of promoting blood circulation, removing blood stasis, dredging collaterals, dispelling cold and relieving pain. And can relieve the pain caused by lumbar muscle strain.