Black tea can lower blood sugar.
In recent years, more and more scientists are studying the molecular structure of tea polysaccharide and its unique hypoglycemic effect, and there are more and more related academic papers. Up to now, the mechanism and principle of hypoglycemic effect of tea polysaccharide are still inconclusive. However, a large number of experiments have proved that tea polysaccharide can obviously reduce people's blood sugar level, thus achieving the effect of controlling diabetes. In other words, drinking tea can really help diabetics lower their blood sugar levels.
Diabetic patients are usually accompanied by hyperlipidemia, high cholesterol, high triglyceride and other symptoms. The unique golden flower (ascomycete coronaria) in Anhua black tea has the effects of lowering blood fat, blood pressure and cholesterol. Therefore, Anhua black tea can not only lower blood sugar, but also is the most suitable tea for diabetic patients.
Black tea is suitable for people.
1, obese
Black tea is rich in phospholipids, amino acids and other substances, which can accelerate intestinal peristalsis and promote fat decomposition.
2. Malnourished people
Historically, northwest people lacked vegetables and fruits in winter and relied on black tea to supplement vitamins. Drinking black tea can supplement dietary nutrition. Black tea is rich in vitamins and minerals.
3, three high people
Drinking black tea for a long time can remove impurities in blood vessels and promote smooth blood vessels. The tea pigment of black tea has the functions of anticoagulation and promoting fibrinolysis.
4. Diabetic patients
Black tea is rich in tea polysaccharide complex. Because black tea belongs to post-fermentation tea, its fermentation process helps to maintain the activity of tea polysaccharide, so it can lower blood sugar.
5. Reduce the incidence of cancer.
Studies show that black tea is a kind of selenium-enriched tea. Therefore, the selenium-rich tea polyphenols in black tea and its natural anti-cancer and anti-tumor protection can achieve anti-tumor effect if eaten regularly. So black tea can inhibit cancer cells.
6. People who drink and smoke
Dark tea contains theaflavins and thearubigins, and theaflavins have bactericidal effect on bacteria such as Botox, Staphylococcus aureus and Escherichia coli.
7. Women drink
As we all know, tea has antioxidant effect. Black tea belongs to post-fermentation tea, so its antioxidant effect is more obvious and it can scavenge free radicals.
8. People in poor health
Black tea is rich in vitamins and other trace elements, which can supplement essential nutrients, enhance physical fitness and improve immunity.
9, entertainment drinking crowd
Black tea can remove impurities from blood vessels and enhance blood flow rate. The liver is the only detoxification organ in the human body, so drinking black tea often can protect the blood vessels of the liver.
10, people who stay up late and work overtime
Tea polyphenols in black tea can enhance the filtering effect of kidney, and black tea can also help nicotine excrete.
To sum up, drinking black tea can definitely lower blood sugar, because black tea has the highest content of tea polysaccharide in all teas. Therefore, black tea has the most obvious hypoglycemic effect among all teas. The most important thing is that drinking black tea to lower blood sugar is scientifically based!