2. Athletes with fast speed and good endurance can run longer distances. If the speed and endurance of the person passing the bat are better than those of the person receiving the bat, the person receiving the bat can catch the bat behind the person receiving the bat; If the catcher is better than the passer, the catcher can catch the ball in front of the catcher. The specific implementation depends on the mutual understanding between the players during the flat training and the specific situation during the competition.
3. When passing the bar, the receiver can start to accelerate about 5 meters away from the receiver. When the speed is close, it is the best time to pass, which is equivalent to the principle of transferring things between two cars with the same speed and parallel. If the receiver is too fast, it may cause the receiver to miss the baton or drop it. If the receiver is stationary, it may also cause the joystick to jump over or fall down due to the inertial speed of the receiver.
4. There are two kinds of rotating rod technology: upward-lifting type and downward-pressing type. Press-down type: the receiver's arm extends backward, and the arm and trunk are clamped at an included angle of about 60. When the wrist rotates inward, the palm is up, the thumb is naturally separated from the other four fingers, and the tiger's mouth faces the receiver backwards. The catcher holds the front of the bat from top to bottom. In order to seize the opportunity, the receiver can send out the prompt signal of "receiving" before handing the stick. When passing the stick, two people hold the two ends of the stick separately, which is not only beneficial to catch the ball. The disadvantage is that the receiver's arm is very stretched. Lead-in style: the arm of the lead-in naturally extends backward, so that the arm and trunk form an angle of about 40 -45 degrees, the palm is backward, the thumb and other four fingers are open, and the tiger's mouth is facing down; The holder of the stick passes the stick to the receiver from bottom to top. The advantage is that the action of the receiver is more natural and easy to master; The disadvantage is that after several passes, the fourth hand can only hold the front end of the stick when receiving it, which is easy to drop the stick or affect the running speed of the stick.
5. When passing the stick, you must remember that when passing the stick with different hands, A passes the stick with his right hand, B passes the stick with his left hand and B passes the stick with his right hand, which can avoid the collision or tripping between two people due to the staggered sticks, which is convenient and time-saving.
6. Note: When passing the baton, the baton must always be in the center of the runway. Runners in the corner (1 or 3) should run in the track with the baton in their right hand. A straight runner (2 or 4 sticks) runs outside the track with a stick in his left hand. This right-left-right-left holding order and inside-outside-inside-outside running position are very important for forming a good formation. This formation can prevent athletes from hurting their ankles when passing the stick and tripping when running; This formation can also avoid hurting teammates' arms when passing the baton, because the baton sometimes touches parts other than teammates' hands. If a player is used to running in and passing the stick with his right hand, and feels that he can run faster with his right hand, he can also pass the stick with his right hand, catch the stick with his left hand, and change the stick immediately after his left hand receives the stick.
7. The race will be held on different runways. The receiver can start within 10 meters in front of the receiver's area, and the contestants must complete the handover in the receiver's area, which is 20 meters long. For the foul of grabbing the stick outside the area, only one snatch is allowed, and the second snatch will cancel the result, and the foul of grabbing the road will cancel the result.
8. The whole course of the first stick and the first corner of the second stick run in different lanes. The runner of the second best can only grab the lane freely after running to the lane grab line, and the passing and receiving of the first best must be carried out in the lane designated by the player.