1. Basic research: A paper needs to rely on sufficient basic research. This includes careful study and analysis of relevant literature and existing research. Only in this way can the accuracy and credibility of the paper be guaranteed.

2. Methods and data: The paper should clearly describe the research methods and data collection methods adopted. This includes detailed experimental design, sample selection, data collection and analysis process. This can ensure the scientificity and repeatability of the paper.

3. Results and discussion: The results and discussion of the paper should be based on detailed and comprehensive data analysis. The results should accurately describe the phenomena and relationships found in the experiment or research. The discussion should explain the significance and influence of these results, and compare and discuss with the existing research.

4. Literature citation: In the paper, it is necessary to cite other research and literature. This can support and strengthen the arguments and propositions put forward in the paper. The citation should be accurate and complete, and conform to the citation format used in the paper.

5. Innovative contribution: A good paper should have a clear innovative contribution. This means that the paper should fill the gaps in the current research field, solve problems and put forward new ideas or methods. The paper should clearly express its innovation and explain its importance and significance to academia and practice.

In addition to the above requirements, some safeguards are needed to ensure the quality and reliability of the paper:

1. Strict review process: A good paper should go through a strict peer review process. This means that the paper needs to be reviewed and checked by experts in professional fields. The reviewer should make a comprehensive and objective evaluation of the paper and put forward reasonable suggestions and opinions.

2. Academic integrity: The author of the paper should abide by the principle of academic integrity. This includes clearly and accurately quoting other people's research and achievements, not copying other people's work, and not tampering with data and results. Academic integrity is very important for the credibility and reliability of papers.

3. Internal evaluation and supervision: Most academic institutions have internal evaluation and supervision mechanisms to ensure the quality and reliability of papers. This includes academic committees, research ethics committees, etc. These institutions are responsible for reviewing and supervising the implementation process of academic research and ensuring that it conforms to academic ethics and standards.

4. Academic teamwork: A good paper often needs a strong academic team to support it. This team includes mentors, collaborators and colleagues. Academic teamwork can provide more opinions and feedback, and help the author to complete the research work better.

In short, the above conditions and guarantees are necessary when writing a thesis. Only in this way can the paper be scientific, reliable and of academic value. At the same time, the author also needs to try his best to ensure the quality and innovation of the paper, so as to enhance its influence and position in academia and practice.