Optimism: I believe things will get better.
Self-esteem: Have a good evaluation of your own value.
Introversion: Good at solitude and meditation.
Adaptability: can quickly adapt to the new environment.
Independence: Good at independent thinking and action.
Resilience: you can recover quickly in the face of setbacks and learn from them.
Perseverance: You should have perseverance to achieve your goals.
Tolerance: not easily criticizing or denying others or situations.
A wide range of hobbies: There are various hobbies.
Strong social skills: good at getting along and communicating with people.
Balance: Be able to maintain a reasonable balance between work, family and entertainment.
Aggressive: eager to explore and experience new things.
Empathy: being able to understand and care about others.
Humility: not self-centered, respect others.
Introspection: Be able to reflect on your own behavior and thoughts.
Creativity: Being able to come up with all kinds of novel solutions to problems.
Have a sense of purpose: know what you want and work hard for it.
Live in the present: be able to pay attention to and cherish the present time and experience.
Organized: Good at planning and organizing.
Accept your imperfections: don't treat your shortcomings as fatal problems.
Curiosity: curious about unknown things and fields.
Happiness lies in contentment: being able to appreciate the little things around you.
Have a sense of social responsibility: eager to make contributions to society and willing to make efforts for it.
Have a sense of humor: be able to appreciate and create humor.
These personality traits are not a complete list, nor are they necessary. Everyone has his own unique personality and characteristics. In different periods and environments, a certain personality trait may also have a positive or negative impact on individual mental health. Individuals need to use these personality traits flexibly according to their own actual situation in order to achieve a better level of mental health.