Frustration is the normal state, so you should be mentally prepared at all times.

No one can succeed easily. Everyone spends the winter alone in his own world.

Step 2 make peace with yourself

Accept your imperfections and the normal development of things.

Make peace with yourself after the storm.

3, analysis and summary, timely adjustment.

Since we have encountered setbacks, we must have failed in some aspects.

Find out the root of the problem, carefully analyze and summarize, and adjust the strategy in time.

4. Pay twice as much effort and meet the strong.

If you have been working hard, but the setbacks are still constant, it is only because your efforts have not reached the critical point.

Step 5 go to exercise

Exercise is the best cure.

Sweat like rain when exercising, and relax the tense nerves with exercise.

6, relax, and then continue on the road.

Man is not a machine, trying to be brave will only make him collapse.