I remember an Indian proverb, "Sowing behavior will harvest habits, sowing habits will harvest character, and sowing character will harvest fate". Good habits can benefit you for life.

When your physical strength is getting worse, have you forgotten that exercise is a good habit? Doing morning exercises every morning can make you feel refreshed; Taking a nap every day can make you energetic; Taking a walk every evening can help you recharge your batteries. Lev tolstoy, a great writer of the former Soviet Union, was keen on sports all his life and persisted in exercising, which enabled him to write immortal masterpieces "Resurrection" and "War and Peace" with abundant energy. As Ames said, "Health is the greatest wealth of mankind". Indeed, if health is compared to one, then career, money, status and power are all zero. What's the use of more zeros without them? Only when we cherish our health will the door of success open to you.

When you are idle, have you forgotten that it is a good habit to rush? Every Sunday night, you can write under the desk lamp; Self-study every morning, can I copy my homework? Colorful TV programs are beautiful and unpredictable computer games are exciting, but how much time can you waste on the road of life? "One inch of time and one inch of gold", you can do a math problem, extract an article and recite a few English words in just ten minutes. Since Lu Xun can engrave "Zao" on his desk, why can't he keep "Zao" in mind? Let every minute slip away without you.

When you are extravagant, do you forget that thrift is a good habit? The tap water in the faucet, the lights in the classroom and office, the leftovers at noon, and the small food in the trash can in the classroom are all mountains ... thrift is really an outdated concept, should it be abandoned? The answer is no. From Yan Ying, who practiced economy, to Liu Chong, a miser, from Wei Zhi, a famous figure, to Sun Yat-sen, a democratic revolutionary, all left us a valuable legacy of caring for the country and the people and making great efforts to govern the country. Only diligence can create the fruits of labor, and only thrift can cherish the fruits of labor. On the contrary, it is the decline of society and the retrogression of civilization. "Looking ahead to the sage countries of the past, turning frugality into extravagance and failure". Diligence and thrift will make our nation and country stronger!

Life is like this, there will always be all kinds of gullies. They may be a health crisis, a fleeting time, and a test of thrift. What about you? It is not difficult to find that a few good habits can help you tide over the difficulties and make you gain endless benefits for life!