Happiness can be practiced. Happiness is like a kind of practice, you can get it through practice and spiritual understanding. Happiness is actually very simple. When we are in trouble, we should believe that we can get happiness through inner skills, and we can't let the bad mood eat away at you bit by bit. When you are depressed, you can go out for a run to make yourself sweat and take a hot bath to relieve psychological stress. When you are stressed or frustrated at work, you don't have to pull a long face all day and smoke one cigarette after another. You can go outdoors or in sparsely populated places, open your arms, take a few long deep breaths and shout loudly. You can also surf the Internet, chat, listen to music, watch football matches, etc ... In fact, happiness should belong to each of us and can be practiced. Happiness is everywhere, and happiness is always around us.
Happiness is also optional. I remember a long time ago, I heard a story that Zhang San and Li Si are good friends. Once, for a trivial matter, during the quarrel, Zhang San slapped Li, and Li Si ran to the beach angrily and wrote: Zhang San slapped me at a certain time in a certain month; On another occasion, Li Si was almost hit by a cart on the expressway and was pushed away by Zhang Sanyi, out of danger and turned the corner. Li Si was very grateful, so Li Si wrote on a stone: On a certain day in a certain year, Zhang San saved my life. At this time, Zhang Sanhe and many people were puzzled. Li smiled and said to Zhang San and others around him: We are good friends. I wrote down our unhappiness and misunderstanding on the beach, hoping that when the sea rises, it will disappear without a trace; Carving his life-saving grace on a stone proves that the seas run dry and the rocks crumble, and sincerity lasts forever. Yes, as long as you are honest with your career, your future and your friends, happiness will always belong to you.
"Happiness" is the seed of dreams, which needs to be irrigated with "the enthusiasm of life"; "Happiness" is not given by others, so we should grasp it carefully and choose it carefully. Cherish it while you still have it! Love is like this, friendship is like this, and affection is even more so! People who care about you the most, don't just be rejected by you forever. What can you do when you lose it and cry? The gift of love can't be compared with the intensity of love by price. Probably worthless things, maybe a small maple leaf, full of tenderness. Perhaps it is a small red bean, which represents infinite acacia. I hope everyone can cherish the happiness and happiness around them. Even if you are a person at present, at least you can feel the happiness and happiness power transmitted by everyone. As long as you are happy, it will be a comfortable happiness! Maybe I haven't found happiness and happiness waiting around! Irrigate my little garden ... so no matter what our situation is now? As long as there is still a chance, we should seize it. So I hope everyone can seize happiness, cherish life and enjoy happiness. As long as we can cherish the people around us, cherish every fate, cherish our work, put our career first, pay first, respect others, be kind to others and live in harmony, happiness and happiness will always be around you! So I hope everyone has a more brilliant career, a happier family and a happier life than me!
Liu Huaiyu, male, was born in zhenping county, Henan Province, 1965. He graduated from Zhengzhou University (1985), China Renmin