Methods: Poria cocos was washed. Wash the rice and cook it into porridge with water. Add sugar and stir well.
How to take it: eat porridge.
Note: This porridge has the functions of strengthening the spleen, promoting diuresis and reducing swelling. Can be used for treating edema, shortness of breath, laziness, tasteless, anorexia and loose stool of pregnant women caused by spleen deficiency.
Composition of carp porridge: 1 carp, 60g glutinous rice, scallion and salt.
Methods: Scales, gills and viscera of carp were removed, washed and stewed with appropriate amount of water. After the carp is cooked, take the juice for later use. Wash glutinous rice, put it in aluminum pot, add fish juice and water, and cook it into porridge.
How to take it: eat porridge.
Note: This porridge has the function of strengthening the spleen and promoting diuresis. It can be used for treating edema, less loose stool, sallow complexion, listlessness, cold limbs, frequent urination and other symptoms of pregnant women caused by spleen-yang deficiency.
The composition of the porridge with scallion on the green-headed drake: 1 green-headed drake, proper amount of rice and 3 onions.
Method: remove the hair, head, claws and internal organs of the duck, wash it, cut it into small pieces, cook it in clear water until it is extremely rotten, and then add rice and scallion to cook porridge.
How to take it: eat porridge.
Note: This recipe has the functions of nourishing yin, tonifying deficiency, inducing diuresis and reducing swelling.
Composition of wheat bran jiaozi: glutinous rice bran 1000 g, malt 1000g.
Method: Grind glutinous rice bran and wheat malt into fine powder, add appropriate amount of water and knead evenly, then divide into 40 equal parts, knead into jiaozi, and steam over water.
Usage: 6 capsules a day, 2 capsules per meal, edible.
Remarks: This recipe has the functions of invigorating qi and spleen, promoting diuresis and reducing swelling. Can be used for treating pregnancy edema caused by spleen deficiency.