On average, surfing the Internet continuously for 6 hours or more every day, and reaching the following symptom standards for 3 months or more. ....
1: Have a strong desire or impulse to use the Internet ... (that is to say, always want to surf the Internet)
2. When reducing or stopping surfing the Internet, there will be general discomfort, irritability, irritability, inattention, sleep disorder and other reactions. ...
3. In order to get a sense of satisfaction, we constantly increase the time and investment in using the network. ....
4. It is difficult to control the start or end of using the network and the duration. .....
5. Stubborn use of the network regardless of its obvious harmful consequences, even if you know the harm of network use, it is still difficult to stop it. ...
6. Reduce or give up other interests, entertainment or social activities due to the use of the Internet. ...
7. Use the Internet as a way to avoid problems or alleviate bad emotions. .....
Play as little as possible.