It should be noted that Auricularia auricula contains a variety of polysaccharides and other nutrients, such as cellulose, protein, vitamins, minerals and so on, which are beneficial to human body. Although the crude sugar content of Auricularia auricula is slightly higher than that of ordinary Auricularia auricula, from the overall nutritional point of view, the nutritional components of Auricularia auricula and ordinary Auricularia auricula are basically similar, which is conducive to maintaining good health.