The first is external performance, including posture, dress and makeup.
Posture: A tall and straight posture can give a positive impression, just as a dancer can make others feel elegant, standing or sitting tall and straight. Stars are like Liu Shishi. When standing, your shoulders are open and your posture is tall and straight, giving people an elegant and atmospheric impression.
So is there any way to practice your posture? It's also a good idea to stand against the wall 15-30 minutes after meals, except when walking or sitting, hold your head up and abdomen (see the picture below for the illustration of standing against the wall). You can also practice some open-shouldered yoga movements, such as prayer, lightning sitting posture and stretching your arms.
Clothing: Wear clothes that suit you and suit the occasion. It is important to dress appropriately and comfortably, so that you can move freely and feel more confident. Don't wear fancy clothes in the workplace, and it's best to wear sportswear when going out for an outing. There are also clothes and accessories to match properly. Usually you can read more clothing magazines, try different styles and find the one that suits you. Don't have too many colors in a suit. Keep in mind the principle of "no more than three colors on your body".
Make-up: Be sure to be decent. Don't put on makeup for the sake of makeup. The purpose of makeup is to make yourself look better and better. If you are not skilled in make-up, you should take good care of your skin in your daily life, and lay a good foundation when you make up, so as not to get stuck or lose powder. Just keep your makeup clean. By the way, the little fairy with nails must pay attention to whether your nails are complete. If it changes color or fades, it must be replenished or washed off.
Second, the internal aspect: Needless to say, we must input more high-quality and nutritious content.
Reading: read more classics, with clear narrative and logic, which can subtly influence your logic; Read more about your work experience or professional books and papers, so that you can be more proficient in your work. Read more good books and let your brain have something to do first.
Wechat official account: But now our time is getting less and less. We can also improve ourselves by reading some high-quality WeChat official account articles. In order to avoid the suspicion of advertising, I won't recommend the official accounts of WeChat one by one, but you can look at the official accounts of WeChat, which are better in some majors, and there are some official accounts of WeChat in publishing houses. The quality of their content is quite high. I believe that "my mind is full of poems and books."
A person's temperament should be "internalized in the heart and externalized in the form", without inside and outside, it makes people dull; But you have an interesting soul, why not make your appearance more lovely? Enrich yourself and make yourself more confident and temperament.