Reference model essay: China people should strive for self-improvement. Throughout the ages, those who have achieved great things have been self-reliant and self-reliant. Only when a person is independent of others and can stand on his own feet can he move towards self-improvement. Only by constantly striving for self-improvement can a person be indomitable, not afraid of difficulties and setbacks, and be ambitious. When we were still coquetry in front of our parents and enjoying a happy childhood, a child as young as 1 2 shouldered the burden of the whole family. This is Hong Zhanhui. He takes care of his sick sister while doing odd jobs, and makes a living by doing small business and odd jobs. It has been 12 years now, and he has been insisting. Although life has been quite difficult for twelve years, he did not escape, but chose to face it bravely and persist with tenacious perseverance. 23 years of life, how can we appreciate it? How much bitterness has Hong Zhanhui experienced, how many hardships and hardships have been encountered, and with what scarred love, it has come to a beautiful today step by step? He wrote in his diary-"Poverty is by no means the capital to win others' sympathy. Only by struggling can we get rid of poverty. On the road of life, no one will be smooth sailing. If you want to win the sympathy of others when you encounter difficulties, and then you want to get help from others, it is a sign of no self-esteem. " "It's not that I touched the people of China, but that these people were touched by themselves. Because these people have love and responsibility in their hearts. " "Nothing is difficult in life if you set your mind to it" ... Hong Zhanhui, a college student as strong as iron, really shocked my heart and washed my soul. Our society will always be touched by such ordinary people, who have no shining aura of stars, but warm this increasingly cruel and indifferent society with their own practical actions. Self-improvement is where our national spirit lies, and it is the driving force for our nation to survive and develop after suffering. We should learn from the spirit of Hong Zhanhui. Self-improvement and high morality.

China has a pair of outstanding figure skaters named Zhang Dan and Zhang Hao. In their usual training, they practiced an action that other athletes had never done-throwing it around. This time, they got 8 points. In the next training, they get better, but occasionally they make mistakes. At the 2005 Winter Olympics in Turin, they won the hearts of the audience with their outstanding performance. When their performance reached its climax-throwing it around, the audience was full of blood. When they were about to land, the audience became more nervous. However, to meet the audience, Zhang Dan fell to the ground, but she, a self-reliant person, immediately got up with pain. Her spirit shocked the hearts of every audience. Although she failed, her quality will remain in people's hearts forever; Although she didn't get the first place because of this action, in the eyes of China people, she will always be the first; Although this is a scene of failure, people will always regard it as an unforgettable scene; Although it is a pity, people will always think that it was planted, because it makes us more aware of the strength and love of China athletes. This is a topic for China people to talk about, a scene that makes China people proud, and a pride that makes foreigners sit up and take notice of China people. Zhang Dan, an example of self-improvement and learning from everyone, that unforgettable scene pierced the mystery in my heart-what is it like to be self-reliant? Now, I finally understand: self-improvement, an inspiring idiom, will keep Zhang Dan in people's hearts forever, and will also inspire me to be a persevering person, strive to do everything well and spend every day successfully.

The passion and pride of the 29th Olympic Games have not dissipated in everyone's heart in China, and the Paralympic Games have begun slowly. The National Stadium Bird's Nest is boiling again. This is a humanized opening ceremony. First, disabled athletes were allowed to enter and sit and watch the unprecedented opening ceremony. The most touching thing is Li Yue, who lost her left leg in the 5. 12 earthquake. For her, the opening ceremony is not only an activity, but also about dream life and hope, symbolizing the determination to never give up, as well as the unique doll performance and lovely animal performance. The most shocking thing is to light the main torch. Uncle Hou Bin, who lost his left leg, pulled himself into the sky with perseverance and lit the main torch. The opening ceremony of Beijing 2008 Paralympic Games is a continuation of the Olympic spirit, and it is also a tribute to life. Audiences all over the world are moved and sigh for it! Teacher's comment: The Paralympic Games showed us the grace, courage and spirit of the disabled. The author briefly described the opening ceremony of the Paralympic Games, with concise language, smooth expression and profound meaning. "The opening of the Beijing 2008 Paralympic Games in costumes is a continuation of the Olympic spirit and a tribute to life", which is great! This is a unique sports meeting. Athletes are challenging themselves and the whole world with unimaginable perseverance.