Taking an active part in physical exercise has many benefits to physical and mental health, which can not only enhance physical fitness, but also enjoy a better life with higher quality. Physical education plays a unique role in perfecting personality and exercising will.
In addition, sports also contribute to people's social development. Sports emphasize rules, especially obeying the same rules. The awareness of rules and the ability to abide by them are the basis for the orderly and civilized development of modern society. People who often take part in physical exercise, especially in sports competitions, will have a more comprehensive and systematic understanding of the relationship between people and teams and between people and others, and be better at dialectically dealing with competition and cooperation.
Development of National Fitness Campaign
Carry out extensive national fitness campaigns to enhance people's physical fitness. We will push forward the health barrier and deepen the integration of physical education, physical fitness and sports travel. "
This is an important measure to achieve national health through national fitness, which can integrate sports with education, health, tourism and other fields with wide social influence and wide population coverage, realize exercise in study, prevent physical fitness in tourism, promote the activation of sports students, and promote regular participation in physical exercise to become a way of life.
It is not only the goal of building a sports power, but also an important way to promote people's all-round development to let sports enter life and make sports available and loved by everyone.