If you are really scared, you can also buy a simulator to practice, or buy a nanny sparring service.

Beginners can choose a good path and practice often. Novices can only improve their driving skills if they practice more.

Shanghai Jiaotong University has a paper entitled "Study on the Accident Mechanism and Driving Behavior Pattern of Native" Young Drivers ".

The cumulative mileage of 5000km is an important critical point for "local" young drivers.

After reaching the critical point, the safety attitude began to change from negative to positive, and the frequency of dangerous behaviors and accidents also changed from increasing to decreasing, 5000km.

Southwest Jiaotong University has a paper "Research on Typical Driving Psychology-Behavioral Characteristics of Drivers with Low Driving Experience", which also says that the self-confidence of drivers with low driving experience, the so-called "self-efficacy", will affect their driving performance.

This is like saying: making a specialty that you are sure of, generally speaking, will be better than other dishes and play better.

In a word, practice.

If you practice, there are also many places to pay attention to: it is very important for our novice driver friends to improve their driving skills and overcome their fears by choosing a road suitable for practice.

First of all, drivers with low driving experience often exaggerate the tendency of difficulties when driving under complex and difficult conditions, which may easily lead to excessive mental stress and pose a greater threat to driving.

Therefore, it is more important to choose the section with less traffic.

What's more, contrary to what most people think, if you choose to practice on expressways or main roads, the effect will be better.

Tsinghua University has a paper "Research on Driving Risk Analysis and Pattern Recognition Based on Behavioral and Physiological Indicators".

Urban roads in China can be divided into secondary roads and branches, main roads and trunk roads, expressways and expressways.

Among them, highways and expressways have the highest capacity and related facilities, while the main roads and trunk roads are slightly worse, and the secondary roads and branches are of course the lowest.

Under the same traffic volume, the higher the traffic capacity and the level of related facilities, the lower the number of accidents per unit traffic volume or road length.

How to understand? The better and thicker the quality of water pipes, the lower the probability of water leakage, blockage and impassability.

Of course, you should pay attention: it is ok to drive on the elevated road. Don't listen to me and go straight to the highway. During the internship, you can't get on the expressway (except accompanied by an old driver).

There is also a paper in Automobile and Safety magazine, and there is also a talk about "Why drivers who have just left driving school are afraid to drive on the road".

Most training venues in driving schools basically require a speed of 20 to 30km to practice slowly there, and there are few high-speed trainings with a speed of 60km or even higher.

This makes it difficult for our novice drivers to master the methods of safe sight distance, following distance, capturing road coordinates at high speed, observing risk factors and so on. , causing our novice drivers to be afraid of going on the road.

It's like a primary school doing a difficult topic every day and suddenly "writing a college paper." "I'm not sure, uh-huh." This "uh-huh" ... "I can't stop.

Therefore, what novice drivers need more is actually relatively high-speed practice.

But just now, Southwest Jiaotong University's paper also said that highway accidents are much more serious than urban road accidents, and the death toll of highway accidents in China is several times that of urban road accidents every year.

Therefore, generally speaking, urban expressways or main roads with small traffic volume and certain speed are better choices.

The expressway is too fast. First, one person is not allowed to drive during the internship. The other is: if you can drive, it's too dangerous for us.

Too slow secondary roads and bypass roads are not so obvious for improving our driving skills.

Beginners should watch less car accident videos, otherwise it will be counterproductive. Car accident videos are a warning to our drivers, but novice drivers had better watch less, otherwise it will be counterproductive. I found all the evidence, and at first I didn't believe it myself.

There is a paper in Automobile Times magazine, which discusses the influence of psychological quality on driving safety and its countermeasures.

Novice drivers may have witnessed serious car accidents. When they drive on the road, their fear of car accidents is further enhanced, resulting in stiff movements, guilty fears and lack of self-confidence.

Once overly nervous, novice drivers are even more afraid to practice on the road.

It's like watching a horror movie and trying to practice your courage.

As a result, I accidentally watched too much. I was not afraid of the dark. Now lie in bed, turn off the light and get ready for bed. I can't sleep: "Oh, it's so dark, I'm so scared." It's possible.

If you are afraid of driving, don't look at the accident highlights and accident highlights of various platforms: if you hit it, you will fly out alone; A car split in two when it hit.

Don't look at this thing, the more you look at it, the more afraid you are of driving, and the worse your driving level is.

Driving skills can also be improved by using racing simulator. "Oh, I just don't dare!" Still afraid to go on the road, in fact, you can spend some money to buy a racing simulator yourself and try it at home first, which is somewhat helpful to improve your driving skills.

Anhui Jianzhu University has a paper on "Structural Design and Testing of Game Racing Simulator".

Game racing simulator can be used to simulate realistic, safe and comfortable driving environment, and is widely used in driving technical training.

The Japanese government even has a law that "every driving school must be equipped with a driving simulator".

Just like: before the formal college entrance examination, shouldn't every school have a mock exam? Let's get used to the atmosphere and feeling here.

The seats are separated, everyone is far away, and there are many invigilators wandering there. Get used to this feeling, okay? Regardless of the different topics, I feel that I can adapt first.

Even F 1 team, the most advanced racing car? It also regards the simulator as a very important practice and training tool. Almost every F 1 team has its own e-sports team.

If you are interested, you can check it yourself.

Therefore, if you are really not confident in your driving skills, it is not shameful to install a simulator at home to practice, but it is quite fun.

You can also find an experienced sparring partner If you are afraid to practice alone, you can also find an experienced sparring partner.

Ningbo traffic police have introduced it. He said, "finding an old driver to sit next to a novice has two main functions."

"Predicting in advance and responding to emergencies in an emergency can avoid accidents caused by omissions or operational errors by novices to a certain extent."

Besides, he said, I have always felt at ease. I know there is an old driver sitting next to me. He can help me predict in advance and help me deal with emergencies, so I feel safer.

Psychologically and practically, it is helpful.

But not everyone is suitable for sparring.

Liaoning Normal University has a paper "Study on the Characteristics and Influencing Factors of Driving Decision", which says that the driver's emotional response to events or stimuli will affect driving decision.

Individuals in positive emotions tend to avoid risks, while individuals in negative emotions tend to avoid risks.

If the co-pilot's sparring partner keeps saying, "Ah, ah, ah, ah, ah", it's too fast! "Oh, what are you doing?"

Making a mountain out of a molehill is scarier than you, but drivers are more likely to make mistakes.

I really can't find a sparring partner. I can't help it. I can find professional sparring partners online. Generally, the charge for an hour ranges from tens of yuan to hundreds of yuan.

It's a bit like: if you don't want to be a sanitation worker, please invite a professional aunt online to serve the industry. That's it. There are only things you can't think of, and there is nothing that others can't do.

And drivers, and escorts, right? You can find it if you look for it.

A formal sparring company should not only train sparring personnel, but also sign a formal contract to clarify the division of accident responsibility.

There is even a sparring car dedicated to sparring. Like the coach car, the co-pilot still has brakes.

See if he has a contract, a license and a car. Ask him clearly. He didn't mean to bring anyone. He said, "I'm a professional." Just believe it. It's different.

If you find the right way, you can get on the road as soon as possible. So in general, you are afraid to drive on the road with your driver's license, mainly because you are not confident in your own technology and nervous about driving.

If you find the right road, you can drive on the road as soon as possible, and after 5000km, there will be significant effects.