1, at night, the calm sea pounded the coast violently, and the tide kept pounding the rocks on the sandy shore ...... Time went by and continued to extend along the coast, and the waves gradually disappeared into the wind.

2. Emotions, like the sea, are deeply buried and do not notice any changes; Become fast and swallow everything in an instant. It seems that everything we do is closely related to our current mood. Some things are done for no reason, but there is always a voice inside us that keeps pushing us in a certain direction. This is emotion.

A good mood can make us live longer and make our progress more confident. Excessive exultation and great sorrow are not the embodiment of good emotions, nor are sympathy and desire for others. We should not force ourselves to imitate some online methods to regulate emotions, which are often counterproductive. Remember, "what suits you is the best".

4. The most serious cognitive mistake is to think that without emotions, you will not be affected by emotions. I didn't know you were tied down by emotions now. If a person has no emotions, it means that he is seriously suppressing himself or has some physical obstacles.