The method of making three-dimensional steamed stuffed bun needs to prepare some flour, bamboo shoots, corn, starch, chicken, pork, yeast powder and bean paste. First, dice the diced bamboo shoots, diced chicken and diced meat, blanch with salt water, put oil in the pot, put the diced chicken and diced meat down after the oil is hot, then add a proper amount of bean paste to stew, and add some diced bamboo shoots if you think there is soup. After the stuffing is taken out, it is cooled in a container, then put in a refrigerator, mixed with water and flour yeast to make dough, then fermented to twice the size and made into long strips, which are divided into eight parts. Wrap some rolled stuffing. After wrapping, put it on a steamer and steam it for half an hour, then steam it in cold water for about ten minutes, then turn off the heat. After about three minutes, you can open the lid. If you use low-gluten flour, you can use it.
You can also prepare some pork, chicken, winter bamboo shoots, dough, some shrimps, sugar, starch, cooking wine, ginger, green onions, soy sauce and salad oil. Wash and blanch the pork first, then add some wine, ginger and onion to the soup pot, cook until it is 70% cooked, then take it out and cool it, change the knife and cut it into diced meat, and cut the cooked chicken into diced meat. Then add white sugar and soy sauce to the shrimp, add some chicken soup, boil it with strong fire, then cook it with medium fire until it is full of flavor, add some wet lake and thicken it with strong fire, then turn it up and down to let the three diced shrimps fully absorb the juice, then put it aside for cooling, divide the dough into the same size, then roll it into round skins, put the stuffing on it to make wrinkles, put it on a steamer to wake it up for a while, and then steam it.
The nutritional value of Trifolium Brassicae Capitatae is rich in fatty acids and protein, it can also provide heme, and it also contains cysteine, which can improve the problem of iron deficiency anemia, and it is also rich in fine fiber, which is very delicious after cooking.
Diced pork, diced chicken and diced bamboo shoots. This combination can make the steamed stuffed bun taste more delicious.
Can babies eat three-dimensional steamed stuffed buns? Babies over one year old can eat some three-dimensional steamed buns properly, which are nutritious. Eat some nutrients that can supplement your child's body properly, but don't eat too much at a time.
The Story of Sanding Steamed Bun Sanding Steamed Bun is a kind of delicious food that Emperor Qianlong ate when he went to the south of the Yangtze River. He tasted the steamed stuffed bun and found it delicious. It was full of stuffing and many people liked it. That is a famous spot in Yangzhou, mainly because the stuffing inside is very fine, and the flour fermentation wins, which can nourish the body without being very greasy.
The effect of bamboo shoots Bamboo shoots can stimulate the appetite and strengthen the spleen, because they contain white carbonaceous substances, which is the reason why bamboo shoots taste fragrant. Can make digestion better, can also play an appetizing role, can make appetite stronger, and has a good therapeutic effect on indigestion and abdominal distension.
Bamboo shoots can also play a role in promoting intestinal peristalsis. Bamboo shoots are a kind of sweet and cold food, and they are rich in plant fiber, which can store more water in the intestine and make gastrointestinal peristalsis faster, so that the pressure in the intestine will be reduced, and the viscosity of feces will be reduced, which will make feces more conducive to discharge and have a good therapeutic effect on intestinal cancer and constipation.
Bamboo shoots can also play a role in resolving phlegm, because it is a low-fat and low-sugar food, containing a lot of plant fiber, which can effectively remove excess fat in the body, achieve the effect of resolving phlegm and removing blood stasis, have a good therapeutic effect on hyperglycemia, hyperlipidemia and hypertension, and can also effectively prevent breast cancer and digestive tract cancer.
Bamboo shoots can also improve human immunity. Bamboo shoots contain a variety of trace elements, vitamins and plant proteins, which can enhance human immune function and improve diseases. It is a kind of food with high cellulose, low sugar and low fat, which can make intestinal peristalsis faster and is a very good diet food.
Benefits of Eating Steamed Bread Eating some steamed bread properly can supplement the minerals and vitamins needed by the body, and it is also rich in protein, which has much higher nutritional value than ordinary cakes and noodles. Eating steamed bread for breakfast is a good choice. If people with digestive tract diseases eat steamed bread properly, it can also make the intestines better absorbed, which is not only nutritious, but also can effectively decompose the food in the intestines, which can achieve the function of nourishing the stomach and strengthening the stomach.
The above is the practice of three-dimensional steamed stuffed bun. After reading the above introduction, you should have a certain understanding. Three-dimensional steamed buns contain many ingredients and can be eaten as breakfast. Of course, you can also eat some at other times, which contains protein and various nutrients, which is very important for your health. If you like to eat steamed stuffed buns, you can follow the above method.