1, affecting academic and social life: indulging in games will consume a lot of time and energy, leading to a decline in academic performance and even dropping out of school. At the same time, long-term addiction will also lead to a decline in social skills and affect the relationship with others. In the game, players may establish relationships with virtual characters and ignore real interpersonal relationships.
2. Influence on yourself: Overindulgence in games may lead to mood swings. In the game, players may experience temporary happiness, but once they return to reality, this happiness may disappear, leading to depression and loss.
How to avoid indulging in games
1, reasonable arrangement of time and energy: reasonable arrangement of time and energy is the key to avoid indulging in games. Make a timetable, limit the time of playing games every day, and follow your own timetable. At the same time, don't take games as the whole of life, but devote your energy and time to other activities and hobbies to keep the balance and diversity of life.
2. Establish healthy interpersonal relationships: Establishing healthy interpersonal relationships helps to avoid indulging in games. Establish contact with family, friends and classmates, exchange and interact, and enhance social skills in real life. At the same time, you can participate in social activities and volunteer work, expand your social circle and establish healthy interpersonal relationships.
3. Enhance self-control: Enhancing self-control is an inherent requirement to avoid indulging in games. By cultivating self-awareness and self-management ability, we can control game time and avoid game addiction.