Fluorine contained in salt can play the role of anti-inflammation, sterilization and prevention of tooth decay. Therefore, gargling and brushing with salt soup 1 time in the morning and evening can prevent tooth decay. Patients with toothache due to liver fire gargle with salt soup can play a role in clearing away heat and diminishing inflammation, thus alleviating the pain of toothache.
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Cleaning up stomach water: Drinking 1 cup of light salt water on an empty stomach in the morning can not only clean up stomach fire, remove bad breath and bitterness in the mouth, but also enhance digestive function, stimulate appetite and clean up heat in the intestine. Prevention and treatment of alopecia: Gently apply the concentrated salt soup to the hair roots, and then rinse with clear water for about 5 minutes, every morning and evening 1 time, 15 ~ 20 days as a course of treatment, which can prevent alopecia.
Nursing the throat: The dry climate in autumn and winter is a frequent period of acute and chronic pharyngitis and tonsillitis, which can be treated with salt soup at the initial stage. The method is as follows: If your throat feels a little uncomfortable, you can use salt soup as a mouthwash in the morning. When the throat is sore, gargle with concentrated salt soup 5 to 6 times a day, which can play an anti-inflammatory and bactericidal role.
Natural hemostasis: after nosebleeds, you can put the medicated cotton salt soup into your nostrils and drink 1 cup salt soup to stop bleeding. If there is a small amount of bleeding in the mouth (such as gum bleeding, fishbone bleeding and throat bleeding), gargling with salt soup can promote blood coagulation and play a natural role in stopping bleeding.
Fat removal and beauty: patients with acne at night put about 20 grams of salt in the hot water in the basin before going to bed, and wash their faces while they are hot after melting, which can not only remove facial oil, but also prevent acne infection and inflammation.
Detoxification: When toxic substances (such as sulfur and mercury) are attached to hands, rub hands with salt for cleaning and disinfection. If you are stung by centipede or scorpion, you can immediately apply a spoonful of fine salt to the affected area with hot water, which can not only relieve pain but also disinfect. When eating all kinds of fruits, you can use a little salt and make a salt soup with boiling water. After washing the fruit skin, rinse it with clear water, which can remove the toxins of snakes, insects and scorpions hidden on the fruit skin and play a role in cleaning and disinfection.
Brushing teeth is an important self-oral health care method to remove dental plaque, soft dirt and food residue with a toothbrush and keep the oral cavity clean. It is also the most important means for people to remove dental plaque by themselves and prevent the occurrence, development and recurrence of periodontal disease.
Choosing appropriate toothbrush, toothpaste and brushing method is helpful to control dental plaque to the greatest extent, maintain oral health or prolong the service life of prosthesis. If the method of brushing teeth is improper, it will not only fail to achieve the purpose of brushing teeth, but also cause various adverse consequences, the most common of which are gingival atrophy and wedge-shaped defect in the neck of teeth.
Plaque is the initial factor of periodontal disease, so the treatment of periodontal disease should first remove plaque and prevent the re-formation of plaque. In the basic treatment stage, it is necessary to clarify the responsibilities of doctors and patients in the treatment of periodontal disease. Doctors should try their best to eliminate or reduce the factors that cause plaque retention, growth and re-formation, affect patients' oral hygiene measures and promote the progress of periodontal disease. Patients should be responsible for daily removal and control of supragingival plaque. Brushing teeth is the most important means for people to remove dental plaque and prevent the occurrence, development and recurrence of periodontal disease.
The main purpose of brushing teeth is to remove dental plaque, because only dental plaque can form a stable attachment on the tooth surface. Impure substances such as dental calculus and tartar can only stay on the tooth surface through dental plaque, which can cause tooth inflammation, bleeding and even loosening and falling off. After a meal, about 30 minutes to 60 minutes, dental plaque can form a stable attachment on the tooth surface. Therefore, it is recommended to brush your teeth within 0/5 minutes to 30 minutes after meals, which can effectively prevent the formation of dental plaque without dental calculus and tartar.
Most people have only one pair of permanent teeth in their life, and dental caries occur slowly, but they can't repair and regenerate themselves after tooth injury. Therefore, it is necessary to develop a correct and good habit of brushing and protecting teeth from childhood, and always observe whether the teeth (especially the big teeth at the back are prone to dental caries) are black. If so, it is necessary to deal with them in time, otherwise the dental caries will become more and more serious, and even the teeth need to be filled and extracted. In addition, teeth can be washed once every two or three years, which is beneficial to washing away dental calculus that cannot be removed by brushing, alleviating periodontitis and delaying dental plaque deposition.
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