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On the causes and countermeasures of children's picky eaters
Abstract: It is a common problem that children are picky eaters and partial eaters. What is the root of children's picky eaters? How to correct different types of partial eclipse and picky eaters step by step has become an unavoidable problem in children's teaching practice. Based on the author's practice of correcting children's teaching for many years, this paper summarizes the countermeasures to correct children's picky eaters and partial eclipse, and makes a concrete discussion.

Keywords: kindergarten professor education; Picky food and partial eclipse; Cause analysis; Corrective strategy; Corrective effect

First, the reason analysis

In view of the phenomenon of children's partial eclipse, I have summarized that this situation is basically an acquired habit through home visits, observations, records and analysis, mainly for the following reasons:

1. Family reasons

First, after weaning, children will spit out some food because they are not used to solid food. Some parents think that children don't like delicious food, so they use other foods to raise them, and gradually children form the habit of partial eclipse. Secondly, parents themselves have the habit of picky eaters, and they will say in front of their children that this kind of food is not delicious and that kind of food is not delicious, which will affect their children invisibly. Third, parents don't like to eat a certain kind of food, so they seldom buy this kind of food at home, which will also make children seldom eat this kind of food, thus indirectly causing children's partial eclipse. Fourth, some parents are afraid that their children are not rich in nutrition, and always respond to their children's dietary requirements, which makes their children's requirements for food and intestines become higher and higher, and they choose delicious equipment to eat. Fifth, many families have the habit of eating while watching TV. Excellent pictures on TV will distract children's appetite.

2. Habits and environment

Now there is a phenomenon in the teaching of family children called "waiting to be fed". If children refuse to eat, parents will coax them to eat and even chase after them. These situations not only lead children to be picky about food, but also refuse to test the food they have not eaten during the exam, and also form the habit of partial eclipse. In particular, children get stomachache or get sick after eating a certain food, or are forced to eat a certain food under unhappy circumstances, which makes children feel resistant to this food. In some cases, because parents let children eat a certain food for a long time, children will get bored and finally don't like it.

3. Psychological reasons

There are a few children who are particularly inclined to eat certain foods because of the lack of certain substances in their bodies; There are also children who are not used to eating lean meat, fruits and other foods because of their worm teeth, which affects the taste.

Second, the corrective strategy

Once children's habit of partial eclipse and picky eaters is formed, they can't receive nutrients in a balanced and comprehensive way, which will have adverse effects on their health and normal development. In the author's years of preschool education practice, it is important to adopt the following methods to correct it:

Strategy 1: the method of cooking. Every time you eat in class, the situation should be quiet and hygienic, and the order should be superior. Before eating, organize children to play soothing finger games. And organize children to help Mr. Wang set the table and tidy up chopsticks, so that children can have a happy expression and develop the habit of paying attention to eating with light music.

Strategy 2: Diet gastrostomy. In order to avoid children's partial eclipse, I suggested that health care doctors and canteens pay attention to the matching of thickness through the process park teaching and research meeting. For children who don't like delicious food, it is suggested that the canteen should change the famous cooking methods to make children insist on a strong appetite.

Strategy 3: example induction method: young partners have hobbies besides awe, and their husbands' clothes or hobbies affect their children. The child is about to start eating, and the husband will exaggerate and say, "Wow, I ate carrots today, and I especially like delicious food." The gentleman next to me will also agree: "Mr. XXX loves delicious food. No wonder he is so smart, so I ate it." The friends all think that Mr. Wang is very clever and magical, and everyone wants to be like Mr. Wang. This action attracts the attention of friends, and children will be willing to accept all kinds of food.

Strategy 4: Cooperate with the way of eating. When eating in kindergarten, I used the same tableware as my children and accompanied them all the way. In the process of eating, teach your friends how to eat with relish like the mountain king, let the children see Mr. Wang snorting when eating, and don't set an example spontaneously to correct Mr. Wang's habit of picky eaters and partial eclipse.

Strategy 5: Children's psychological reward method. The picky children are not picky eaters today. We encourage them by rewarding CD stars, stomach stickers and coupons. Little friends with partial eclipse will not be partial eclipse today. We can use it in front of other small partners in the class and give verbal recognition. Adopt these methods of choice and encouragement, and apply children's competitive spirit to prevent and correct partial eclipse.

Strategy 6: Centralized teaching method. Teacher Pei Ban and I have created children's songs and stories such as Tinkling Dogs with Picky Foods and Nutritious Fruits and Vegetables, and organized children to play the role of foot color, so that they can realize the harm of partial eclipse and picky eaters to their friends ideologically and consciously.

Strategy 7: Multiple experience methods. I adopted different experience situations according to different types of children with partial eclipse. For example, for children who don't eat vegetables, I take them to visit the vegetable garden and plant vegetables in the planting corner. Children and parents go to the market to buy vegetables and tell their parents the benefits of vegetables to their health. For children who don't eat pasta and lean meat, I ask them to introduce the shape, color and nutritional value of steamed bread and bread to other children before and after meals, and introduce the importance of lean meat to their partners' growth, so that they can get self-education in a subtle way; For those small partners who love sweets, the "Dentist's Corner Movement" is carried out in the class, so that they can learn to be dentists, review their oral cavity, invent dental caries, point out the disadvantages of dental caries, teach them how to prevent dental caries, and let such children know the dangers of eating sweets for a long time, thus changing their habits. At the same time, we also launched a cooking experience hall to organize children to be familiar with food and experience the cooking process, which not only let the friends know the hard work of the kitchen aunt, but also strengthened the children's appetite for food.

Strategy 8: Housing Construction Law. For children who are picky eaters, I have corrected them to some extent through the above methods, and I have also adopted the way of family cooperation to correct them all the time. First, through traditional festivals such as Children's Day, Double Ninth Festival and Kindergarten Food Festival, family fun activities will be carried out, so that children and their families can start making jiaozi and rice cakes all the way. In the process of mutual cooperation, children will unconsciously change the habit of picky eaters and partial eclipse. In addition, when entering and receiving the garden, I also told the parents of young children that their children have gradually stopped being picky about food in kindergarten. After the children return home, parents should consolidate the correction results, pay attention to the balance of diet, and guide the children to eat all kinds of food at home. At the same time, under the same control of the garden, a special parent meeting was held to correct children's partial eclipse and picky eaters, and professional doctors from the county maternal and child health hospital were invited to explain the importance of children's nutritional balance to parents, guide children out of the misunderstanding of parenting, and guide parents to create superior eating habits for their children at home.

The effect of correction: the process of correcting children's picky eaters and partial eclipse is not achieved overnight. In practice, according to children's inquiries and visits when entering the park, according to the root of each child's partial eclipse habit, corrective strategies are formulated in different categories. In the practice of preschool education, the author implemented the above countermeasures through the process, and many children who are picky eaters and partial eaters have been greatly corrected within one year of entering the park. If there are three children who don't eat vegetables and fruits when they enter the park, the author found in home visits and inquiries that the partial eclipse habits of these three children are all formed by their parents. When children eat vegetables and fruits for the first time, they refuse to eat them because they feel bad or hard to bite, so their parents have no rigid requirements, and finally they form this habit of picky eaters. In view of the reality of three children, the author mainly adopts the methods of catering, playing with feet and building a family. After a school year, the victory was fundamentally corrected. There are two children who don't eat lean meat in the park. The author has a clear aim and adopts the methods of catering, centralized teaching, psychological reward and home construction to correct it. As soon as the first semester stopped, both children began to eat lean meat and knew the benefits of meat to their health. Another little boy, who never eats pasta, reluctantly took a bite with her husband's encouragement and became sick. After talking with the children's parents, I learned that the children's mothers hate eating pasta, so they never give it to their children, and they often talk about it. So after I told my mother about the benefits of pasta, my mother began to accompany the children and encourage each other to learn to eat pasta. This little friend is not only willing to eat pasta now, but also a loyal fan of pasta.

In the nine-year preschool education practice, I used the above methods to correct the children who are partial to food and picky eaters, and recorded the progress and growth of the correction monthly. At the same time, we constantly reflect on the situation and methods we have corrected, and slowly improve it, which has achieved good results in practice. The author believes that as long as children's psychology is reasonably induced, teaching activities that children can easily accept without picky eaters and partial eclipse are carried out, and beneficial home co-education is carried out, the ideal correction effect will be achieved.

References:

[1] Lin Cuizhu. Cause analysis and correction strategy of children's partial eclipse [J]. Basic teaching and research, 20 15 (12): 86.

[2] Wang, a case study of action correction of children who are picky eaters and partial eaters [J]. Intelligence, 20 12(5).