1. celery: celery is rich in fiber, which can filter the waste in the body like a purification device. Regular consumption can stimulate the body to detoxify and deal with diseases caused by toxin accumulation in the body, such as rheumatism and arthritis.

2, bitter gourd: bitter food generally has detoxification function. Studies on bitter gourd show that there is a kind of protein which can increase the activity of immune cells and remove toxic substances from the body.

3. Mung beans: Mung beans can cure alcoholism, wild mushroom poisoning, arsenic poisoning, organophosphorus pesticide poisoning, lead poisoning, erysipelas poisoning and rodenticide poisoning. It can help the excretion of poisons in the body and promote the normal metabolism of the body.

4. Kelp: The fucoidan in kelp can treat arteriosclerosis, prevent the human body from absorbing heavy metals such as lead and cadmium, and eliminate radioactive elements in the human body. Because of the high water content of fucoidan, it can form gel-like substances in the intestine, which helps to eliminate toxic substances.

5. Pig blood: After the plasma protein of pig blood is decomposed by gastric acid and digestive juice, it can produce a substance with the function of moistening intestines and detoxifying. This substance can react chemically with dust and harmful metal particles attached to the gastrointestinal wall, so that these toxic and harmful substances are excreted.

6. Fresh fruit juice and vegetable juice: Fresh fruit juice and vegetable juice can make the blood alkaline after entering the human body, thus dissolving the toxins accumulated in cells and then discharging them from the body.

7. Foods containing more carotene: These foods include laver, melon, carrot, orange, sweet potato, pumpkin, persimmon, papaya, orange, liver, milk, egg yolk and fish.

8. Fungal foods: such as black fungus, tremella, mushrooms, shiitake mushrooms, etc. These fungi are rich in selenium. Regular consumption can lower blood pressure and cholesterol, prevent arteriosclerosis, improve immune function, increase immunoglobulin content in vivo, excite hematopoietic function of bone marrow, moisten intestines and relieve constipation, clean blood, expel toxin and increase intelligence. These foods not only have good effects of removing human organic and inorganic toxins, reducing blood lipid and preventing cancer, but also have good effects of removing human heavy metals. Auricularia auricula is the best food to detoxify, soothe the stomach and stop bleeding. Auricularia auricula contains a kind of plant gum, which has a strong adsorption force and can adsorb the dust and impurities left in the human digestive system and then excrete them.