Function and Efficacy of Oysters: Oysters are rich in protein, zinc, omega-3 fatty acids and tyrosine, and low in cholesterol. Among them, the zinc content is extremely high, which helps to improve male sexual function. Note: The zinc content of six oysters is twice the daily requirement. If oysters are not fresh, it is easy to cause food poisoning.
Extended data:
Taboo of sea cucumber;
1, vinegar is not allowed when cooking sea cucumber. The nutritional value of sea cucumber is very high, but if vinegar is added to sea cucumber, the nutrition will be greatly reduced. Because acidic food will make collagen coagulate and become tight, it is difficult for our body to absorb it.
2. sea cucumber can't be eaten with grapes. Grapes have high nutritional value, and a lot of fruit acids can help us digest. Eating some grapes properly will play an excellent role in strengthening the spleen and stomach. Sea cucumber has a very strong repair and regeneration function, which can help us repair gastrointestinal damage. But sea cucumber and grapes can't be eaten together, otherwise it will be counterproductive, not only can't repair the stomach, but also aggravate the injury.
3. Sea cucumber can't be eaten with persimmon. Eating seafood and fruit together is likely to interfere with each other. Persimmons and sea cucumbers are one of them. Persimmon is rich in tannic acid. When it is combined with protein of sea cucumber, it is easy to produce sediment, which is difficult to be discharged from our body. It may not only cause stones, but also stimulate our intestines and stomach, causing us to have symptoms such as nausea and constipation.
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Annual work summary of electrician 1
Looking back on my work in the past year, I have mainly done the following work:
First