1. Make a plan: Make a detailed plan before writing. Break down the whole writing process into small tasks and set a deadline for each task. This can help you arrange your time and priorities better.

2. Set priorities: Determine which tasks are the most important and give them priority. This will ensure that you can concentrate on the most important work in a limited time.

3. Avoid procrastination: procrastination is the enemy of time management. Try to avoid procrastination and take a proactive attitude to complete the task. You can use time management tools such as tomato clock to help you concentrate and improve efficiency.

4. Time allocation: divide the daily time into different time periods, which are dedicated to writing and other tasks. For example, concentrate on writing in the morning and deal with other affairs in the afternoon. This can help you concentrate better and improve your efficiency.

5. Avoid multitasking: Multitasking will distract your attention and reduce your efficiency. Try to focus on one task, and then move on to the next after completing the task.

6. Use fragmentation time: Use scattered time periods to complete some small tasks, such as finding information and sorting out notes. This can make full use of time and avoid waste.

7. Ask for help: If you feel pressed for time or encounter difficulties, don't hesitate to ask for help. You can ask your tutor, classmates or professionals, who may provide valuable advice and support.

8. Maintain a healthy lifestyle: Good physical and mental state is very important for time management. Keeping enough sleep, a balanced diet and moderate exercise can improve your energy and concentration.