For these people, it is very important to replenish Yin blood in the body and balance Yin and Yang Can. Therefore, you can take Liuwei Dihuang Pill to supplement the material foundation in the body, so that the yang will not be excessively excited, so that you can slowly return to normal physical condition. The lifestyle of modern people is very different from that of the ancients. The ancients followed the rise and fall of the sun. Modern people often stay up until one or two at night, and then get up very late in the morning. Such a schedule will have a certain impact on their health.
Chinese medicine believes that "night" belongs to yin. If you keep moving at night without rest, "Yin" is constantly being consumed, that is to say, your material foundation is constantly being consumed, which will cause various reactions of the body. For example, the incidence of fatty liver in the night shift population is much higher than that in the normal population. In fact, this is just the body's self-compensation.
Excessive use of the brain is the trend of world development. This kind of situation was rare in ancient times, even in the sixties and seventies, but now the pace of work and study is too fast, and there are many cases of excessive brain use in a short time. For example, playing video games, this kind of thing needs your brain to react quickly; For example, a heavy task may require you to think hard in a short time; For example, studying sometimes requires you to write a paper in three days and so on. These all need to consume a lot of material foundation, and in the long run, people's physical state will change.