First of all, it is common for college students to stay up late. Many people go to bed near or even after twelve o'clock. There is no doubt that the damage caused by staying up late is also very serious. Nothing in the short term, but in the long run, their health will definitely be seriously overdrawn. At present, college students are not physically strong, which is one of the important reasons!

As far as I know, there are only a few reasons for staying up late at present:

1. Procrastinators have to put off their homework until it is due, and then they can't finish their homework in a hurry, so they have to stay up late to finish their papers! And planning reports required by various student organizations. The same is true when the final exam is near. They all decided to stay up late to learn how to pass the teacher safely. In short, they are not sure if they have time during the day and night!

2. It is also possible that boys tend to play games, girls tend to watch plays and so on. In short, everyone is doing what they like! So it's very likely that you will forget the time, or stay like this!

It is undeniable that sometimes it is the school curriculum that causes students to stay up late. For example, after class is over at 9: 00 p.m., it may be close to 1 1 when they get back. In addition, there may be other activities. College students have to live independently, so they will spend more time on some things, unlike before!

In fact, staying up late for college students can be divided into subjective and objective. Sometimes there are many classes, subjects, homework and chores during the day, and there is no extra time to do homework. Another is that individuals are willing to stay up late!

As for how to quit staying up late, I think I can make a little suggestion:

1. College students staying up late may also be caused by the dormitory environment, so it is better to find a partner if you want to overcome the habit of staying up late. Unfortunately, it is agreed that the lights must be turned off at a certain point, so that there is an atmosphere of mutual supervision!

If you are free during the day, you'd better solve it during the day. If not, you can put it off until tomorrow. In short, you should make full use of every minute and never waste time! Don't get into the habit of procrastination! ! That's the point! ! Don't always think about solving things together, it will make you breathless!

3. Externally, mainly in the school curriculum arrangement, it is best to finish class as soon as possible at night, and the workload of each subject is also best moderate. I think it is unreasonable for college students to take several courses in a semester at present, and it is harmful to students themselves if they don't learn deeply! Students should choose courses according to their abilities!