(1) Orange peel contains a lot of vitamin C and essential oil. Wash and dry, and store like tea. You can drink it with tea or alone. Fragrant and refreshing, ventilated and breathable.

(2) Orange peel has the functions of regulating qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure, and is a good Chinese herbal medicine. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste.

(3) Put a few pieces of orange peel when cooking porridge, which is fragrant and refreshing, and can also play an appetizing role.

(4) When cooking meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy.

(5) Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, sugar orange peel, orange peel sauce, orange peel fragrance, etc.

Specific methods for the wonderful use of orange peel:

Skillfully prevent carsickness

65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless tiny orange peel oil mist will be ejected from the skin and sucked into the nostrils.

Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.

Clever treatment of chilblain

Bake orange peel with fire, grind it into powder, mix it with vegetable oil and apply it to the affected area.

Clever treatment of chronic bronchitis

5 to 15 grams of orange peel, soaked in water as tea, commonly used.

Clever treatment of cough

Use 5 grams of dried orange peel, add 2 cups of water to decoct the soup, and put a small amount of Jiang Mo and brown sugar while it is hot. You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.

Clever treatment of constipation

12g fresh orange peel or 6g dry orange peel can cure constipation.

Smart hangover

With 30 grams of fresh orange peel and a little salt, the hangover effect is quite good.

Clever treatment of sleeping molars

10 Before going to bed, put an orange peel in your mouth and go to bed. It is best not to spit out the orange peel. If you feel sick, spit it out again.

Clever prevention of tooth "acid drop"

Old people or people who are allergic to teeth are not suitable for eating lime. In fact, as long as you drink the remaining fresh orange peel in boiling water after eating the lime, you can prevent the teeth from being "sour".

Clever treatment of mastitis

30 grams of raw orange peel and 6 grams of licorice can be taken in decoction to treat mastitis.

Clever treatment of halitosis

Putting a small piece of orange peel in your mouth or chewing a small piece of fresh orange peel can cure bad breath.

Clever solution to the poison of fish and crab

Taking a proper amount of orange peel in soup can alleviate the poisoning after eating fish and crabs.

Clever treatment of stomach cold vomiting

Decocting orange peel and ginger slices with water and drinking their soup can cure stomach cold and vomiting.

Cleverly regulating qi and relieving bloating

Soak fresh orange peel in boiling water and add appropriate amount of sugar to make orange peel tea. After drinking, it can regulate qi and relieve bloating, promote fluid production and moisten throat.

Clever treatment of indigestion

Soak 50 grams of orange peel in wine. This wine has the effect of warming the spleen and stomach, and can be used for dyspepsia, nausea and vomiting, especially for dyspepsia and anorexia caused by too much greasy food.

Cleverly clearing lung and resolving phlegm

After washing the orange peel, soak it in Chinese liquor for more than 20 days. It is mellow and refreshing, and has the effect of clearing away lung heat and resolving phlegm.

If you soak it for a long time, it will taste better after the Spring Festival or spring.

Clever treatment of wind-cold cold

Fresh orange peel and ginger slices, fried with appropriate amount of brown sugar water, can cure cold, vomiting and cough.

Clever, refreshing and appetizing

Wash and shred orange peel, then dry it and store it with tea. When drinking, it is taken with boiled water, which is fragrant and delicious, and has the effects of appetizing, ventilation and refreshing.

Clever treatment of pancreatitis

Use 30 grams of dried tangerine peel, licorice 10 grams, and decoct in water to make tea. It is helpful to treat acute pancreatitis.

Cleverly lower blood pressure

Cut orange peel into shreds and dry it in the sun to make pillow core, which has the effect of reducing blood pressure and is very suitable for patients with hypertension.

Clever treatment of podopods

Toes stained with sewage are prone to itching. If you catch them, the skin will break and the smell will go bad. At this time, you can wipe the itchy place with fresh orange peel, which has a good itching effect.

Second, food.

Orange peel porridge: When cooking rice porridge,

Before the porridge is cooked, put some clean orange peels. After the porridge is cooked, it is not only fragrant and delicious, but also appetizing. It can play a role in diet therapy for people with fullness in the chest and abdomen or cough and phlegm.

Orange peel soup: when making broth or sparerib soup, put a few pieces of orange peel, which is not only delicious, but also has a faint orange flavor, which will make people feel greasy.

Orange peel tea: cut the washed orange peel into silk, diced or pieces. When in use, it can be brewed with boiled water alone or made into tea for drinking. It not only tastes fragrant, but also has the effects of appetizing, ventilation and refreshing.

Orange peel wine: soak the washed and dried orange peel in white wine and drink it in about 20 days. Orange wine has the effect of clearing lung-heat and resolving phlegm. If the soaking time is longer, the wine will taste better.

Orange peel vegetables: after eating oranges, collect fresh orange peels, clean them, soak them in clear water for 2 days, then cut them into filaments, and then marinate them with white sugar for 20 days, which becomes a very delicious appetizer. It not only tastes sweet and refreshing, but also has the effect of hangover relief.