First, vertical capacity:

I stood up at once, looked straight up, folded my hands and covered them in my sleeves. Hands can be placed in any position from the chest to the lower abdomen, even holding or leaning against things;

Second, the sitting capacity:

The sitting method in the Han dynasty (called sitting in ancient times, now called elegant sitting for the sake of distinction) is that the knees are tight, the hips are sitting on the heels, the feet are behind the ground, the hands are on the knees, and the eyes are looking forward. The same is true for sitting around. Don't spread your legs, put your hands on your knees. Hands can be clenched and rushed in front; It can also be folded and placed on the abdomen.

Third, salute:

1. Formal title: the left hand presses the right hand (the woman's right hand presses the left hand), the hand is hidden in the sleeve, the forehead is raised, and the bow is 90 degrees, then the hand is raised, followed by Qi Mei, and then the hand is put down.

2. General address: stand up straight, fold your arms forward, bend your right hand slightly, stick your left hand on it, move your arms down from your forehead to your chest, and bow your upper body at 45 degrees. On formal occasions, for friends.

Girls should listen to their parents' instructions before getting married, and don't contradict the instructions of their elders at will, because their social knowledge is rich and has fundamental guiding significance; After marriage, you should be polite to your husband, keep a house and practice with your husband, respect the old and love the young; If the husband unfortunately dies before himself, he should stick to his duties, find ways to raise the children and respect their philosophy of life. What we are talking about here is not the superficial meaning of following, but the essence of work.

The so-called four virtues refer to: virtue, tolerance, words and deeds, that is to say, being a woman, the first thing is morality, and being upright; Then there are looks (pointing out that you should be dignified and steady, not frivolous and casual), words (referring to talking with people, being able to attach meaning at will, being able to understand what others say, and knowing what you shouldn't say) and the way of running a family (the way of running a family includes caring for each other, educating children, respecting the old and loving the young, frugality and other details of life)

Three cardinal guides and five permanents are also the basic moral principles and norms of China feudal society.

The three cardinal principles are that the monarch is the minister, the father is the son and the husband is the wife. It is required that ministers, sons and wives must absolutely obey the monarch, father and husband, and at the same time, they are required to set an example for ministers, sons and wives. It reflects a special moral relationship between monarch and minister, father and son and husband and wife in feudal society.

Benevolence, righteousness, courtesy, wisdom and faithfulness are the code of conduct used to adjust and standardize the interpersonal relationship between monarch and minister, father and son, brother, husband and wife and friends.